A TREAtable HEALTH PROBLEM
Coccyx pain, which is a treatable health problem, is mostly seen in women. Coccyx pain, which is especially common in people who work sitting all the time, negatively affects people's quality of life. Coccyx pain is a treatable condition. The coccyx bone is a triangular bone located at the lowest and most extreme part of our spine. It is also known by names such as coccyx and pöçuk. The pain occurring in this area affects all the nerves in the waist, hips and legs, negatively affecting the daily life of the person.
THOSE WHO WORK SITTING ARE AT RISK
Sitting still for a long time, lifting heavy loads, Coccyx pain, which can occur with challenging physical activities, exercises, unusual physical strain, congenital anomalies, joint inflammations, falls-impacts, bone diseases, circulatory disorders and psychological stress, is a health problem that should be taken seriously and treated.
IT IS MORE COMMON IN WOMEN
In case of pain in the waist, hips and legs, similar to herniated disc pain, which worsens when you sit, get up from a chair or lean back while sitting, it should be considered that the pain may originate from the coccyx. Women may feel discomfort in this area during their menstrual period. Complaints may become evident during defecation and sexual intercourse. Standing or walking reduces the pressure and pain on the tailbone.
NOT TO CONFUSE WITH OTHER PAINS
Coccyx pain is most often caused by a herniated disc, spinal canal stenosis, sciatica, hip calcification, piriformis syndrome. It is confused with sacroliac joint dysfunction and the diagnosis and treatment process of patients is prolonged. In the diagnosis of coccyx problems; The patient's history and physical examination, x-ray and MRI examinations are important.
TREATMENT METHODS
In the treatment of coccyx pain or problems; It is important to avoid postures or movements that will create tension on the coccyx bone, pay attention to ergonomics, and do exercises to strengthen the muscles and ligaments that support the coccyx. Use of sitting cushions, weight control Trolling contributes positively to the healing process. Hot compress, deep heating modalities, electrotherapy, local injections, neuraltherapy, prolotherapy, PRP treatment, manual therapy, psychotherapy are treatment options that can be recommended to patients. Patients who do not respond to these treatments may be evaluated for surgery.
Read: 0