The cause of food allergy is the hypersensitivity of the immune system. Foods to reveal are eggs, milk, wheat, fish, legumes, peanuts, etc.
Harmful elements and microorganisms may be present in the foods consumed by the individual. The viscous mucous layer of the small intestine prevents them from entering the intestinal cell. In individuals with a hereditary predisposition, a small amount of antigen entry results in an allergic reaction.
An indication of the importance of the immune system in the small intestine is that this organ contains around 80 billion lymphocytes, while there are around 20 billion lymphocytes in the bone marrow, spleen and lymph nodes.
Food allergies are more common in children than adults. According to the study conducted at Hacettepe University Child Health Institute, the most common ones are eggs, cow's milk, hazelnuts, peanuts, walnuts, lentils, wheat and red meat, respectively. Reasons why some individuals are affected by food allergies: It is a hereditary predisposition, excessive contact with the allergen, and a disorder in the inhibitory system in the small intestine.
Food allergy can occur with different symptoms in different organs. Digestive system problems such as nausea, vomiting, diarrhea, abdominal pain and bloating may occur. Frequent recurring cough in the respiratory system, respiratory tract edema and asthma; Skin edema, eczema and itching may occur. 70% of the symptoms in the child are seen in the digestive system, 4% in the skin, and the rest in the respiratory system.
Food Allergy and Nutrition Treatment
The basic principle of nutritional therapy is to remove the food that causes a negative reaction from the diet. Foods are tried one by one to find the food that causes the allergen.
-If the food that causes the allergenic effect is a basic food such as milk, a substitute food should be provided.
-The same. All foods in this family can cause allergic effects. Lentils may also have an allergic effect on an individual who is allergic to peas.
-Attention should be paid to drinks or foods prepared by mixing many foods with flavoring and coloring additives.
-After the food, color and flavor that cause allergic effects are determined through experience, an adequate and balanced diet is prepared with foods other than these.
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