Our body, food, belongings, etc. We pay attention to the hygiene of everything we have, but we never think about the hygiene of our soul. We refrain from shaking someone's hand if we think they are dirty, but we do not think that we are harming our spiritual hygiene when responding to their abusive, vulgar language. Instead of expressing our anger with his words and spoiling our spiritual hygiene, we protect ourselves from him, or look at him with pitying eyes... For example, how much the competitive rhythm of daily life damages our souls, how happy can the second ones be as long as we have an understanding that only praises the first ones and records only them in history, for example, Have you ever thought that the lie "The important thing was to participate" was a threat to our spiritual hygiene until the day when the important thing - really - was to participate, that is, until the time when awards were given to all participants, not just the winners. Victories were achieved not by the hundreds of thousands who died for them, but by the commanders, the kings, who ruled from their headquarters How valuable does a person who grew up in an education system that is good for him see himself? How much can he prevent himself from sacrificing himself for the sake of others? For example, what do we take away from our soul in the name of being unconditionally loyal to the leader or NGO we defend and justifying/defending them? In our country, which has a lot of shortcomings in terms of democracy, "zulfi Do you think that not being able to touch Yare and having to constantly swallow what we have to say is a burden on our souls? What about our children, who grew up with the lie that "their ancestors were always right and oppressed" in history books (like all children in the world), how fair can they be in their daily lives, can they self-criticize? I don't know how much we contribute to our children by saying "don't get dirty" or "eat this, don't eat that". But, for example, we do not think about the fact that by making them slaves of an examination system that exhausts them, we reduce their mental state considerably and cause wounds that are difficult to repair in most of them. Of course, it is possible to extend the list further. But when doing something, defending, praising, etc. When calculating your profit and loss, please take into account what it will add to your soul or what it will take away from your soul. We hope that the concept of "preventive mental health / mental hygiene" will reach the importance it deserves in our country and in the world...
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