Although the harms of nicotine are well known and many publications have been published about it, smoking is increasing especially in developing countries, while its use is decreasing in industrialized countries. The desire to smoke in adolescence is the desire to live an adult life. The risk of smoking is higher in those whose parents smoke than in those who do not smoke. In this case, it stems from the desire to identify with the mother and father. In addition, it is very important in its advertisements. He resorts to smoking because of his need to maintain his sexual identification and sense of self-confidence. In addition, cigarettes are the symbolic expression of his rebellion against authority. The fact that it is legally sold and easily accessible increases its consumption.
Smoking increases the metabolism of many drugs used in the treatment of mental disorders and other substances. The most common signs of nicotine addiction are tobacco odor, cough, symptoms of chronic obstructive pulmonary disease and paleness of the skin. Rarely, tobacco stains can be seen on the fingers. Tobacco use is a risk factor for lung-mouth cancer and It significantly increases the risk of other cancers, cardiovascular and cerebro-vascular events, chronic obstructive pulmonary diseases, ulcers, and pregnancy complications. The risk of developing diseases also increases in people who have never smoked but are exposed to tobacco and its smoke.
Smokers take 3 months before quitting smoking. -Makes 4 unsuccessful attempts to quit. Withdrawal symptoms can begin within a few hours after quitting, typically reach a peak within 1-4 days and last for 3-4 weeks. Depressive symptoms that occur after quitting may cause them to start drinking again. Increased appetite and weight gain often lasts for 6 months. Withdrawal syndrome is not seen in everyone and all the time. When it is seen, it occurs 2 hours after the last cigarette, with mood disorders, insomnia, irritability, restlessness, decrease in heart rate or lack of performance. This situation can last for days and even more. It continues to decrease gradually over the weeks.
Motivation is very important in quitting smoking. In case of intense withdrawal symptoms, getting support will make the quitting process easier.
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