Possibly the most important factor in the development of varicose veins is genetic tendency. Since people cannot change their genetic structure, there is no definitive protection against varicose veins. Smoking and drinking have no direct connection with the development of varicose veins.
Also, there is no medication that can prevent the development of varicose veins. The venotonic drugs used are intended to relieve existing symptoms (pain, burning, swelling, cramps, etc.) and do not stop or reverse the progression of the disease.
The anti-varicose creams mentioned in various sources have not been scientifically proven to be beneficial. . Therefore, the most important precautions that can be taken are weight control, regular exercise, not staying in a fixed position for a long time and using protective varicose veins. The patient should keep his leg elevated at every opportunity.
It is beneficial to stay away from very hot environments (hammam, sauna). It has been proven that malfunction of the calf-muscle pump in the leg is an important factor in the development of varicose veins and the progression of symptoms. For this reason, it is recommended that women with varicose veins wear high-heeled shoes as little as possible.
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