Cigarettes, which have many negative effects on human health, contain many toxic and carcinogenic substances. Even just inhaling the smoke is enough for these harmful toxins to be absorbed by the lungs and spread to the body.
Why Is Smoking Harmful?
Toxic substances contained in cigarettes cause inflammatory reactions in the respiratory tract.
Plaque formation is observed in the veins of smokers. The risk of heart diseases, stroke and brain hemorrhage increases. Carcinogenic substances in its content lead to the formation of many types of cancer.
There is a direct connection between the emergence of many different types of cancer, such as lung cancer, larynx, nose and pharynx, liver, pancreas, kidney, bladder, breast, cervix, and cigarette use.
Why Is It So Hard to Quit Smoking?
Since smoking is an addictive substance, it is easy to get used to, but hard to quit. The main reason for this is that smoking triggers the release of serotonin and endorphin hormones.
When the hormone release, which normally occurs when a person is happy, laughing, consuming sweet products such as chocolate, is triggered by smoking, a person can feel good and peaceful for a short time.
However, the release of serotonin and endorphins triggered by smoking causes the body's autonomy to deteriorate. Thus, the person tends to consume cigarettes when he is happy or sad.
The majority of people who want to quit smoking without support or treatment tend to start smoking again. In order to quit smoking, which has many negative effects on human health, the person must first be willing. When this desire is supported by different types of treatment, it becomes easier to quit smoking.
Acupuncture is one of the effective treatment methods for quitting smoking. Serotonin secretion partially stops in the first week of quitting smoking. This makes it easier for the person to start smoking again.
Acupuncture treatment comes into play at this point. Headache, lack of attention, fatigue, irritability and increased appetite that occur in the first week after smoking cessation Acupuncture applications, which prevent the emergence of such complaints, enable the person's serotonin secretion to be activated.
Those who quit smoking with acupuncture stop smoking comfortably and comfortably without experiencing these complaints.
Is it possible to quit smoking with acupuncture?
It has countless harms on human health. Cigarette smoking is an important addiction. As with all addictions, quitting smoking is challenging but not impossible. However, smoking is a psychological addiction rather than a physical addiction. In other words, if the person does not smoke, he thinks that he will not be able to do his daily work.
It is thought that smoking supports waking up, focusing and calming down. When a person is happy or sad, they tend to share these feelings with cigarettes. However, all these are thoughts that the person creates in his head.
Quitting smoking is possible in many different ways. Although this process causes difficulties for the person, these difficulties can be easily overcome with supportive treatments. First of all, the person must want to quit smoking. Desire and will are the key words for quitting smoking.
A traditional treatment method, acupuncture is an important treatment for people who want to quit smoking. Acupuncture, which has no significant side effects when performed by experts, helps to eliminate the difficulties that arise during the smoking cessation phase. With the acupuncture treatment applied by certified specialist physicians, the dopamine and endorphin release that the body has lost becomes controlled by the brain again. Therefore, the symptoms that occur during smoking cessation regress to a manageable level or disappear completely.
Acupuncture, which makes the smoking cessation period more comfortable, also facilitates the elimination of substances such as nicotine and tar from the body.
How to Quit Smoking with Acupuncture Treatment?
Today, almost all smokers know about the negative effects of smoking on health, and most of them are aware of the effects of smoking on the body. He feels the effects. In limited studies, it is seen that approximately 70% of smokers want to quit smoking.
Attempts to quit smoking without support usually fail due to the inability of the person to cope with the symptoms.
Symptoms that occur during the cessation of smoking, which has a strong addictive effect, become manageable or completely disappear with acupuncture applications. In this respect, acupuncture is an effective smoking cessation method. However, no matter what support or treatment method is used, first of all, the person must be willing and determined to quit smoking. At this point, the basic principle is that the person wants to quit smoking. The second factor is that the preferred treatment method is effective and successful.
Those who want to quit smoking with acupuncture treatment should not smoke for 10 to 12 hours before starting acupuncture. At this stage, acupuncture is applied to the person in sessions for three days. Although 2 sessions are usually sufficient, the duration of the sessions may differ depending on the degree of addiction of the person.
With acupuncture treatment, it is aimed to activate the secretion of serotonin. Therefore, frequency application and oxygen therapy application are preferred in treatment. Serotonin and endorphins, which are released when smoking is stopped with acupuncture treatment during the first 3 days, ensure that the person's nicotine cravings disappear.
Thus, the most challenging first 3 days are spent comfortably. After the first 3 challenging days, a session can be held again if the person needs it. Usually, one or two sessions a week is enough to pass this period easily. According to the needs of the person, 4 to 6 more sessions can be performed after the first 3 days.
As a result of the researches, it has been seen that acupuncture treatment eliminates the effects of quitting smoking, and if the person smokes again, they do not like the taste of cigarettes and they no longer enjoy the pleasure they used to get. .
How to Apply Smoking Cessation Treatment with Acupuncture?
- The types of acupuncture performed by a specialist in the acupuncture practice clinic are generally&nbs p; ear and body acupuncture.
- Acupuncture points are determined to quit smoking, and then disposable thin needles are inserted into these points.
- The needles usually stay this way for 20 to 30 minutes. Special stimulation techniques such as heating and moving the needles are applied when necessary.
- Laser acupuncture treatment developed for those who do not want to have acupuncture treatment due to needle phobia is also effective in quitting smoking.
- Laser acupuncture instead of needles in laser acupuncture beam is used. Laser light stimulation is applied to predetermined points.
- The effects of smoking cessation can be eliminated with laser acupuncture treatment, which is preferred by those who do not want to add the stress of the needle to the difficulty of quitting smoking.
- After acupuncture applications During the first week, tea and coffee consumption should be limited unless the physician states otherwise.
- Alcohol should not be consumed and fluid consumption should be increased during the treatment.
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