"Have you ever had processes in which you felt very tired, unhappy and depressed for no apparent reason? Well, after a short while, did you inexplicably spend a lot of money even though you didn't really need it? Have you ever turned to substance and alcohol use or noticed an increase in your use during this period? Do you sometimes feel happy and energetic, which can be described as excessive, and sometimes unhappy and hopeless? Let's get to know manic depression together.”
Bipolar disorder is a progressive bipolar mental disorder characterized by two different illness periods. It is a disorder that causes serious fluctuations in behavior. It can be observed that there are ups and downs and changes in the mood of these patients, which affect their daily life very much. However, these ups and downs are more severe in people with bipolar disorder, and they can negatively affect the person's time with family and friends, relationships, work life, school performance, and financial situation.
Some of the main symptoms of manic depression are listed below. :
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Increased self-confidence and seeing yourself as much bigger than you are
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Spending money constantly (too much shopping, buying unnecessary things) )
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Having and believing untrue beliefs
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Significant decrease in need for sleep or even denial of need for sleep, excessive or sleep less
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Having difficulty concentrating
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Increased alcohol and substance use
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Increased impulsivity towards pleasurable or risky behaviors (such as driving too fast, doing things that require excessive force)
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Increased energy, activities, and restlessness
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Speaking faster
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Extreme cheerfulness
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Impatient
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Increase in inappropriate behavior.
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Sleep problems
Family or spend time with your close friends Express your feelings, don't dwell on the past, take a walk in the open air and get fresh air, take care to sleep in the daylight, make weekly plans, you can get help from a specialist. mood stabilizer medication is administered. In the manic period, if psychotic symptoms accompany, antipsychotics can be used. Patients with bipolar disorder may want to stop using their medication after a while because they feel better. Here, the approach of the patient's relatives to the patient is very important. It is very important that the awareness of family members is high in the discourses supporting the patient's drug use and especially in terms of the attacks of the disease. While regular sleep and exercise habits strengthen the person both physically and mentally, establishing certain routines especially improves the course of such psychiatric diseases. It is recommended that people diagnosed with bipolar disorder sleep and wake up at the same times, plan their breakfast, lunch and dinner meals at the same time every day, and take care to do certain activities at certain times of the day.
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