After being exclusively breastfed for the first 6 months, the transition to complementary food, which all family members eagerly await, is a period that is both enjoyable and full of adventures that are different every day.
The first months of the transition to complementary food for our babies are ours. assistance is required. This period also coincides with the development of the baby's pharynx, palate and tongue muscles, the completion of the development of the salivary glands, and the emergence of teeth. Therefore, the first foods tried should be started in accordance with the swallowing physiology. However, in the future, after the chewing and swallowing skills and the ability to hold with the index finger and thumb are acquired, our babies should be allowed to feed themselves. Maybe in the beginning, he will just pinch the food with his tiny hands, and he will not be able to put it in his mouth because he cannot find his mouth, and therefore he will make a mess. It should not be forgotten that babies grow and develop every day. You cannot predict how healthy eating habits you will gain in them with the opportunities you will give them.
What are the benefits of finger feeding?
With finger feeding, your baby gains independent and healthy eating habits.
Finger feeding, It allows babies to control the food.
Finger feeding improves the fine motor functions of babies by increasing hand coordination.
What is finger food?
Finger foods are foods that can be easily held by babies themselves. . Babies first grasp with their palms, then when they start using their index fingers and thumbs to hold objects, which is between the 6th and 9th months, finger feeding should begin.
How should finger food feeding be?
When you introduce a new feeding regime, it should be started by giving the food it likes the most.
It should not be left on its own, but its freedom of movement should not be restricted.
It should sit upright in the high chair and its food should be placed in front of its table along with its favorite toys.
1-2 finger foods should be placed in front of you during your meal. Too many options may confuse his mind and he may get caught up in the game and forget about the meal.
As he starts eating, 1-2 new foods should be added each time.
He eats each food himself. His wife should be helped. Of course, in this case, do not forget to take precautions as much as you can to allow things to get messy!
For a start, well-cooked, soft foods should be preferred. These foods should be selected according to the month of the baby. Particular care should be taken as small grains can get into the respiratory tract.
You can give stick-shaped and finger-thick boiled or soft foods between 6-9 months, and sliced or dipped in a fork after 9 months.
What are the preferred finger foods? ?
Boiled carrots, potatoes and seasonal vegetables, cucumber, sliced seasonal fruits, boiled chicken, the edge of crusty bread are the foods you can choose.
Bon appetit.
I wish you healthy days.
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