Sometimes I hear a ringing sound in my ear. Is this normal? Not completely. These sounds in the head are generally called tinnitus and are very common. Tinnitus may occur from time to time, or you may hear a sound constantly. It may be very thick or very thin, you may hear it in one ear or both ears. When the ringing sound is continuous, it can disturb the person very much. This disorder can even go up to the point where it affects people's normal lives.
Can Other People Hear These Sounds in My Ear?
This does not usually happen, but in some cases, the person listening may hear some kind of sound. This type of tinnitus is called objective tinnitus. It mostly develops either due to a vascular abnormality or due to the sounds occurring in the middle ear as a result of muscle contraction.
Most Frequently Asked Questions About Tinnitus
The Cause of Tinnitus. What is it?
There are many possible causes of subjective tinnitus, in which the sound is heard only by the patient. Some causes are not bad (for example, a small amount of earwax can temporarily cause tinnitus.) In addition, there may be more important causes such as infection, perforation in the eardrum, fluid accumulation in the middle ear, and hardening of the joints of the bones in the middle ear. Tinnitus may also be due to dilated blood vessels (aneurysm) in the head and neck area or a tumor arising from the nerve that provides balance and hearing (acoustic neuroma). These problems also include hearing loss. Allergy, high or low blood pressure, tumor, diabetes, thyroid problems, blows to the head and neck area and many other reasons: some rheumatism medications, some antibiotics, sedatives and aspirin can cause tinnitus. Treatment for each condition is very different. For this reason, it is very important to get checked by a specialist doctor and find the real cause of tinnitus.
Tinnitus mostly develops due to damage to the ends of the auditory nerves, which are small enough to be seen with a microscope. The health of these nerve endings ensures accurate and precise hearing, and any damage to them causes hearing loss and tinnitus. With advancing age, some changes occur in the nerve endings, which causes tinnitus. today is yesterday Loud noise is probably the most common cause of tinnitus in the elderly and can also lead to hearing loss. Unfortunately, many people are either unaware or unconcerned about how harmful industrial noise, fire alarms, loud music, and other noises are. Listening to loud music with stereo headphones further increases the risk.
What is the Treatment of Tinnitus?
There is no special treatment in most cases. If your doctor finds the real cause, the ringing in your ears will disappear as a result of treatment aimed at eliminating it. For this, some x-rays and balance tests may be needed. Despite these, the cause of tinnitus cannot often be found. Although the cause has not been revealed, medications help in some cases. There are many drugs used. Generally, the patient is advised to take medication and is asked whether the result is obtained.
If a Cause Cannot Be Determined, Can Anything Be Done to Reduce Tinnitus?
Yes. The following recommended dos and don'ts will help reduce your tinnitus. First of all, it should be remembered that the auditory system is the most sensitive and fragile system of the body. Therefore, it is recommended that you do the following.
- Avoid exposure to loud music
- Have your blood pressure constantly checked. Consult your doctor to keep it under control.
- Restrict salt intake (excess salt will disrupt your circulatory system.) Stay away from salty foods and do not add salt to your food.
- Coffee, cola and coffee, which have a stimulating effect on the nervous system. Stay away from smoking.
- Daily exercises regulate your blood flow.
- Get enough rest and avoid getting too tired.
- Don't worry about the sound. Your tinnitus does not cause you to become deaf or lose your mind. Accept these sounds as an annoying but unimportant fact and learn to ignore them as much as possible. This type of control can be achieved either by admonishing oneself or by masking.
- Minimize your anger and tension.
What Does It Mean to Admonish Oneself? Is This Valid?
Systematically control blood pressure and muscle groups as a result of stimulation, concentration and relaxation exercises. It allows acting.
What is Masking? What is Tinnitus Masking?
Tinnitus is more disturbing, especially when the environment is quiet, at night, when going to bed. A sound that competes with tinnitus, the ticking of a clock or a radio, will reduce the discomfort. Some doctors recommend listening to FM channels at a low volume: Many patients have stated that they benefit from listening to the sound of a radio that is not tuned between two stations at a low volume. Such a static sound can be very soothing. This sound is known as white noise. Some patients use electronic devices that produce soothing sounds. A tinnitus masker is a small electronic part built into or added to a hearing aid. It allows the person to forget about tinnitus by producing a continuous but not disturbing sound.
Do Hearing Aids Reduce Tinnitus?
It is said that tinnitus in some people with hearing impairment is reduced or eliminated by the devices they use. However, if the hearing aid is to be used only to prevent tinnitus, careful study must be done. Usually, tinnitus returns to its original state when the hearing aid is removed.
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