Let's think about a seat that we have adopted for many years at home; Right next to us, we have food, drinks and a series of movies that we sometimes love and sometimes watch to watch... We all want to lie on that sofa and watch the movie and never disturb our comfort, right? Most of us may even ignore it so as not to disturb it. Even if the sofa is very uncomfortable, we don't want to get up from there.
The scene that comes to mind is a representation of our comfort zone in life. What is a comfort zone?
Comfort zone; It is the order, routines, and life standards that people are used to living, even if they are negative. In other words, it is the scenario he knows best about life. It makes people feel safe and comfortable, without risk. However, there are some moments that give you trouble.
So how?
Life is not a monotonous journey. We experience some ups and downs. Sometimes we need to take risks and sometimes we need to take action to improve ourselves.
Not being able to leave our comfort zone deprives us of many experiences in life, we cannot experience important situations such as trying and succeeding or failing. Order and trust are important, but if that comfort is holding us back from moving forward, it becomes damaging over time. It begins to keep us weak, incapable, and limited than we are. Sometimes it's really damaging. Because we do not know otherwise, we do not accept the harm done to us as something normal and try to intervene and change it. Whereas, the things we see as normal and accept as possible are the difficulties that consume us day by day and they prevent us from a better alternative life.
Therefore, getting out of the comfort zone; Although it is sometimes worrying, it is important to try, fail if necessary, and succeed. The question here is not do I feel comfortable, but how good do I feel. How well do we feel mentally and physically?
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