Why is Attention Deficit Observed? It is extremely important to create treatment programs for children with Attention Deficit and Hyperactivity Disorder (ADHD), as well as to structure their living arrangements to improve their quality of life. The research, published in the Journal of Attention Disorders in 2016, was prepared in cooperation with the American Academy of Pediatrics, the National Sleep Foundation and the United States Department of Agriculture and serves as a guide for parents. In addition, in the research published at the American University of Washington, details of how steps can be structured to improve the quality of life of children with Attention Deficit and Hyperactivity Disorder are given as follows.
Why is Attention Deficit Observed? Tips to Improve the Child's Quality of Life:
1- Parents should limit the time their children spend in front of the television. The time spent in front of the television should be a maximum of 1-2 hours.
2- Physical exercise should be made a part of the daily ritual. Children should be ensured to spend at least 1 hour a day on physical activities.
3- The child's eating habits should be reviewed. Consumption of foods and beverages, especially those containing artificial food additives and sweeteners, should be limited.
4- The child should be given a healthy sleeping habit. Although it may vary depending on the age group, it should be ensured that the child gets the 9 to 11 hours of night sleep he needs.
5- Depending on the age group of the child, it should be ensured that he consumes 7-10 glasses of water daily.
All these steps complement each other. When we restrict the time the child spends in front of the television, time slots can be created for physical exercise, water consumption can be increased through physical exercise and effort, and the child's sleep quality can increase after exercise.
Is the Risk Only in Children?
Although Attention Deficit is one of the most common psychiatric disorders of childhood, its prevalence in adults is 4%. Consider that the prevalence is 8% in children and 6% in adolescents. Considering this, we can say that adults are also in a wide range of 4%.
The 2016 research of Kings College London, Institute of Psychology and Neuroscience drew attention to 'late onset' Attention Deficit and Hyperactivity disorder in adults. . It has been determined that 70% of Attention Deficit Hyperactivity Disorder observed in adults may not be related to an undiagnosed disorder from childhood. In other words, the symptoms of Attention Deficit and Hyperactivity Disorder seen in adults may begin after childhood.
The Invisible Part of the Iceberg…
In Children Since the common causes and symptoms of Attention Deficit are classified as a neurodevelopmental disorder, it has brought many new theories as well as the rapid increase in the detection rate in adults. Late-onset Attention Deficit and Hyperactivity Disorder is attributed to many different causes and consequences, independent of childhood. Twin studies conducted in England, Brazil and New Zealand and published by JAMA Psychiatry point out that late-onset Attention Deficit Hyperactivity Disorder may arise from complications in people's social life rather than their hereditary characteristics. And all these scientific developments open new fields of study for relevant experts.
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