Post-fracture physical therapy is a treatment method that helps to accelerate the repair process of bones, restore the patient's mobility and increase muscle strength. In the post-fracture period, patients' bodies enter the healing process of the bones. However, it is necessary to provide suitable conditions for the regeneration and repair of bones. Therefore, post-fracture physical therapy helps patients speed up the repair process of their bones.
Restoring Mobility
Post-fracture physical therapy helps patients regain their mobility. Physical therapists increase the flexibility of patients' bodies and accelerate the healing process of bones. Physical therapists apply exercises and physical therapies to increase patients' physical activity. These exercises strengthen the patients' muscles and increase their mobility. Exercises accelerate the regeneration of bones, accelerating the healing process of the patient.
Reducing Pain
Physical therapy after fracture helps relieve patients' pain. Physical therapists teach patients exercises to reduce their pain. These exercises strengthen the patient's muscles and activate the body's natural pain relief mechanisms. The use of pain relievers can also be combined with physical therapy to reduce pain.
Increasing Muscle Strength
Physical therapy after fracture helps patients increase their muscle strength. Physical therapists apply exercises and therapies to strengthen patients' muscles. These exercises help patients strengthen their muscles and rebuild bones. Strengthening the muscles helps patients increase their mobility, balance body weight and reduce the risk of injury recurrence.
Development of Self-Care Skills
Physical therapy after fractures helps patients Helps develop self-care skills. Physical therapists teach patients how to use their bodies properly. This helps patients avoid a recurrence of the injury. In addition, patients' ability to take care of themselves is improved. For example, exercises and therapies are applied so that patients can do daily activities.
Post-Fracture Physical Therapy Process
Post-fracture physical therapy process depends on the severity of the injury, age, may vary depending on the state of health and the location of the injury. However, in general post-fracture physical therapy takes place in three phases.
Early Period Physical Therapy
The early phase of post-fracture physical therapy, usually within a few days after the fracture starts. During this period, the patients' pain is at their most intense and the healing process of the bones has not yet started. Physical therapists administer treatments to patients to reduce pain and help patients maintain their mobility. In addition, they teach patients how to move in the post-injury period.
Mid-Term Physical Therapy
The mid-term of post-fracture physical therapy begins with the onset of the bone healing process. starts. Physical therapists apply exercises and therapies to help patients speed up the regeneration of bones. These exercises increase the muscle strength of the patients and improve their mobility.
End Stage Physical Therapy
The last period of post-fracture physical therapy is the period when the patient regains their mobility. . Physical therapists apply exercises to strengthen patients' bodies in the post-fracture period. These exercises improve patients' self-care skills and reduce the risk of re-injury.
Post-Fracture Physical Therapy Methods
Exercises
The most effective treatment in post-fracture physical therapy One of the commonly used methods is exercises. Exercises help strengthen muscles and increase flexibility. This improves the mobility of patients. Physical therapists determine what exercises patients can do in the post-fracture period and They determine how often they should do it.
Massage
Massage is a method used to relieve pain after fracture. In addition, the relaxing effect of massage also reduces the patient's stress level.
Heat Therapy
Heat therapy is another method used in post-fracture physical therapy. Heat therapy helps relax muscles and relieve pain. In addition, heat increases circulation, increases blood flow and speeds up the healing process. Heat therapy can be applied as dry heat or moist heat.
Ice Therapy
Ice therapy is a method used to relieve pain after fracture. Ice helps prevent muscle swelling and reduces pain. Ice therapy is recommended to be applied within the first 24 to 48 hours after the fracture. Ice therapy is usually applied for 20 minutes and the application intervals are every 2-3 hours.
Ultrasonic Therapy
Ultrasonic therapy is another method used in post-fracture physical therapy. . Ultrasonic therapy is applied by applying intense heat to certain parts of the body using high-frequency sound waves. This warm-up helps relax the muscles and relieve pain. Ultrasonic therapy accelerates the healing process of tissues and supports the body's natural healing process.
Electrotherapy
Electrotherapy is another method used in post-fracture physical therapy. Electrotherapy is applied using electric current. Electrotherapy helps muscles contract and reduces pain. In addition, pain signals are reduced by interfering with nerve impulses with electrotherapy. Electrotherapy increases muscle and nerve functions and supports the body's natural healing process.
Conclusion
Physiotherapy after fracture plays an important role in the healing process after fracture. Physical therapy methods strengthen muscles and joints, accelerate the body's healing process, reduce pain and increase mobility. Physical therapy should be done under the control of your doctor during the healing process after fracture. In addition, patients should exercise regularly, pay attention to their diet and avoid smoking. are recommended to leave. Post-fracture physical therapy helps patients recover faster and healthier.
Read: 0
