The effects of the modern age affect cardiovascular diseases
Cardiology Specialist Prof. states that the inactivity and poor eating habits brought by the modern age are the main cause of cardiovascular diseases. Dr. Enbiya Aksakal said that the best way to protect yourself is to be active in daily life and eat healthy.
Cardiology Specialist Prof. stated that deaths due to heart diseases are increasing in the world and in Turkey. Dr. Enbiya Aksakal “Due to the effects of the modern age, especially inactivity and negative nutritional factors cause health problems in our society. We can prevent heart disease with simple precautions. "If we use the stairs instead of the elevator we use in our daily lives, and if we pay attention to what we eat and drink, we can live without any problems," he said. Prof. Dr. Enbiya Aksakal “Sometimes, statements are made about eating whatever you want. On the contrary, we can protect ourselves by living an active life and consuming small amounts of everything. "We should definitely make walking or cycling short distances a habit," he said.
Stating that a few simple complaints are very important for cardiovascular occlusion, Cardiology Specialist Prof. Dr. Enbiya Aksakal: “If one feels pain in the chest or has shortness of breath while walking, doing sports, examinations need to be performed. You definitely need to do a running test. "The condition of the heart vessels can also be checked with a method called virtual angiography or coronary angiography," he said.
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