Our world is going through difficult times. How are your days at home? How is your relationship with the kitchen?
Do you feel like a chef these days, creating separate menus for each member of the family? With apologies, thinking more about my children and doing some work for you mothers, I have prepared healthy and practical recipes in today's article that you can use during snacks. I think that eating should be a pleasure for our babies and children as much as it is for adults.
I hope our mothers prepare it with love and our babies enjoy it.
YOGURT
After the milk starts to boil, boil it for about 10 more minutes and pour it into the container to make yoghurt. As you may remember from my previous articles, you can use goat's milk since cow's milk may be allergenic for babies under 1 year old. You can also use stored breast milk or formula if you have it to begin with. After the milk has cooled, you can mix the yoghurt starter with the warm milk in a bowl and slowly add it to the milk you will make yoghurt and leave it to ferment for 4-6 hours without moving it. If you add probiotic supplements while mixing the yoghurt starter with warm milk, you will strengthen your yoghurt.
Although it is preferable to enjoy different tastes of each food, if you cannot make yourself like yoghurt, you can sweeten it with fruits or honey.
Bon appetit!
RICE FLOUR PUDDING
Mix 2 tablespoons of rice flour with 2/3 cup of water over medium heat and cook for about 5-8 minutes after it starts to boil. . After it has cooled down, you can add approximately 60 ml of breast milk or formula for babies aged 6-12 months, and milk after the age of 1, then mix it and feed it according to your baby's rough eating situation. After cooking the rice flour, you can make it both delicious and high-calorie by adding finely crushed seasonal fruits or 1 teaspoon of molasses or honey after the age of 1.
Bon appetit!
FRUIT PUREE
After thoroughly washing all kinds of fruits that are in season, peeling them, grating them on a glass grater and turning them into puree, your babies under the age of 1 You can enjoy it by sweetening it with 1 teaspoon of molasses, or 1 teaspoon of honey for those over 1 year old. You can also supplement with your breast milk or with milk or formula over 1 year of age. You can cheat a little by combining the fruits your child likes with the fruits he doesn't like.
Bon appetit!
FRUIT PUREE CAKE
2 cups whole wheat flour
1 tablespoon oat flour
1 teaspoon cinnamon
Banana, apple
Half a glass of milk
Mix flour, cinnamon, fruit purees and milk in separate bowls, then combine these 2 ingredients. Pour it into a preheated baking dish at 170 degrees and bake for 20 minutes.
You can mix this cake into breakfasts, all kinds of purees, yoghurts, or serve it alone with milk or linden as a snack.
Bon appetit!
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