Consumer society violently stimulates people's urges to possess. The system we are in makes all people accept the same fact and develop a collective shopping behavior. We all have traps regarding shopping. The misconception that we can feel more valuable and special if we choose different brands is just one of the sales methods we are exposed to...
In the new age, we all have an internet connection at home and people can shop from where they sit without going anywhere. This convenience plays an active role in creating and maintaining addiction. So-called discount campaigns such as 'Black Friday', which we have all heard about lately, attract people who are interested in shopping. This creates a desire to defeat the other in people. People who satisfy their emotional emptiness to some extent with the impulse to buy objects After this momentary and superficial action, they feel deep regret and find themselves surfing shopping sites again to get rid of this feeling... This is a cycle of addiction... Once the impulse to buy and the connection with pleasure is established, it does not leave us easily. How can we understand whether this event is an addiction or not? Can a woman who buys four pairs of shoes in a month be addicted to shopping? First of all, this addiction is called 'Onyomania', it is a psychological disease and needs to be treated seriously. In this addiction, there is an obsessive impulsive behavior pattern. Most of the time, uncontrolled spending of money, excessive shopping The desire to do shopping manifests itself in the form of intense mental preoccupation with spending money. There are clear differences between a person who loves shopping and a shopping addict. Let's come to the question we just asked, the woman who buys four pairs of shoes a month can only say that she has an interest in shoes. An addicted person. He prefers shopping rather than spending time with his friends or family. He starts telling lies to his close circle about the shopping amount and what he bought. Sometimes he even buys shoes that he will never wear or that are not even his own shoe size, just for the pleasure of opening the package or just to put them in his closet. temporary feeling of well-being and guilt over time It can progress to depression or even deep depression.
I ask you this, do you buy everything you don't need? Do you return home feeling miserable every time you go out, saying that brand X has a big discount and brand Y has a campaign? Is the day full of clothes that you bought with the intention of wearing them if you go there, but still have their tags on them? Once you start shopping, can't you control yourself? Is your salary, which you earned after working like crazy for a whole month, going down the drain? Moreover, don't you like all the things you bought after you get home? Do you struggle with your conscience about what you bought and then try to rationalize it all in order to exonerate yourself? Then it's time to stop and think...
First of all, if you have such a problem, it is very important to realize it first.
If you are unable to notice yourself, your close circle will definitely warn you, please take into consideration.
Make a list of what is missing when leaving the house and try to stick to the list.
Try to maintain your own self-control. .
For every piece you buy, ask yourself 'Do I really need this?'
Or do not take your credit card with you, take enough cash for the list you have made and do not go beyond the list.
>If all these are still not enough for you to gain control, definitely consult an expert support….
With LOVE……
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