Uskudar University Rector, Psychiatrist Prof. stated that modern communication tools are a tool that prevents cooperation in human relations. Dr. Nevzat Tarhan said that the biggest enemy of sociality today is social media. He emphasized that the most effective treatment against loneliness and unhappiness is social treatment.
Üsküdar University Rector Prof. attended the 3rd Happy Human Mind, Body and Spirit Festival held at the Istanbul Congress Center. Dr. In his presentation titled "From Happiness to Peace", Nevzat Tarhan said that the biggest enemy of socializing is social media.
Goodwill is the magic word
Goodwill is a magic word in human relations. Stating that it is, Prof. Dr. Tarhan said, “If a person has good intentions, it is not possible for his behavior to get worse. If you have good intentions and try to do the right things, conflicts may occur. If you have good intentions, you can overcome the power conflict with health, even if you are wrong. "If there is no good will, it goes in a different direction," he said.
The Internet naturalizes lies!
He also emphasized that modern communication tools are a tool that prevents cooperation in human relations. This modern tool is smartphones and the internet. The biggest enemy of sociality right now is social media. The biggest enemy of social therapies is social media because the following features of the internet are addictive, it is accessible 24 hours a day. It's validating and rewarding, you have easy access to the internet, and there are very few people who don't wake up at night to check their phone. People text each other in the same house. The child is surfing the internet because his mother and father are very comfortable at home, right in front of my eyes, but the child is wandering around unsafe media. Everything is fake out there, the internet naturalizes lying. "This is especially the case with addictive substances," he said.
Power conflicts can be overcome through cooperation
"Trust in personal relationships is the main doubt and the exception," said Prof. Dr. Nevzat Tarhan stated that the most effective treatment against loneliness and unhappiness is social treatment and said, "Social treatment has three pillars. It is emotional positivity, mental flexibility and behavioral embracing. It helps in communication and personality conflicts." The most important reason is the problems arising from cooperation. People who love each other fall in love, get married, but do not cooperate well. Power and personality conflicts can only be overcome through cooperation. "Cooperation is also important in business relations," he said.
Stating that from a neuropsychological perspective, intelligence types are divided into five, Prof. Dr. Tarhan listed them as follows: Logical intelligence, emotional intelligence, social intelligence, physical intelligence and conscientious intelligence. These five intelligences Noting that the values of the genre are different, Tarhan said, "It is emotions, not ideas, that motivate people. When you add thoughts to emotions, it becomes a belief. When it becomes a belief, it is like looking at the enter button on the computer. Then the person internalizes it, that is not enough, he continues it. When he continues, it becomes a habit. This becomes a habit." "If you do it for 6 months, it becomes a personality," he said.
Stating that the 21st century should be the age of wisdom, Tarhan said, "Humanity has more knowledge now. The world is developing and changing very rapidly. People are wealthy and powerful in such an environment." But it is not happy. This is the age of secularism, the age of worldliness. People and the world are placed at the top of the pyramid of the hierarchy of values. However, people will put being a good person at the top of the pyramid of values. "Being a good person is the rent we pay for our existence," he said.
Happy Human Mind, Body and Spirit Festival Coordinator Gülferi Yıldırım, Prof.Dr. Thanking Nevzat Tarhan for his contributions to the festival, Prof. Dr. He said that a Panda was adopted by the Natural Life Protection Association on behalf of Nevzat Tarhan.
Dried plants have a lifespan of one year
Phytotherapy Specialist Şaduman Karaca from Üsküdar University, who attended the festival. In his speech titled "Holistic Phytotherapy", he stated that phytotherapy, which means therapy with plants, is a newly known field in our country and pointed out the lack of infrastructure in this regard.
The plants that are intended to provide healing were collected from nature incorrectly, not dried under appropriate conditions, and not sold under appropriate conditions. Noting that important regulations need to be made for this, Karaca said, “We are dealing with the standards of natural gathering. "Which is the right plant? Its content is not the same as what is written on the one sold in the herbalist," he said. Snow aca made the following suggestions: “Do not dry the plants in the sun, dry them in a place with air circulation, without overlapping. Gather as much as you need and contact that plant. Nature gives us the clue, the lifespan of plants is one year. The lifespan of something given once a year is one year.”
Read: 0
