Hypnosis birth has become a hot topic with births performed by media figures. People were fascinated and excited by the easy and comfortable birth. Özgü Namal gave birth at home and with hypnosis. Kate, the pregnant wife of Prince William, the young couple of the British Royal family, gave birth with hypnosis. Today, I will share with you the awareness of birth with hypnosis and hypnobirthing and its benefits during birth.
Birth has become a nightmare for today's women. Problems such as working mothers raising children and caregiver problems were forgotten, and our only concern was how to give birth. Nowadays, expectant mothers who hear about birth with hypnosis think of it as falling asleep while looking at a swinging clock, having their baby suddenly come into their arms, and then waking up, which is not the case.
The basic philosophy of birth is knowing how to relax. The mother who masters relaxation experiences a pleasant and comfortable birth, not a fearful one. There are many methods to relax. Using correct breathing during birth, massage, aroma therapy, shower, lying in water, hypnosis, praying, aqua pressure, acupuncture, homeopathy, etc. Hypnosis is just one of these methods.
The most well-known birth with hypnosis is Hypnobirthing, which is practiced in England. It is based on Dick Read principles. There is awareness from birth through hypnosis. In this birth, the pregnant woman should receive adequate and positive birth information before birth. Learns where and how to use the correct breaths during birth. He even gets support by attending these trainings with his wife. He uses relaxation techniques, learns to eliminate fears through mental purification and imagination, and hypnosis. She knows how to do self-hypnosis and can easily use the self-hypnosis technique she learned before birth during her inner journey during labor. Can use active birth techniques. The pregnant woman, who is now self-confident in every sense, even begins to make choices during birth.
In hypnosis birth, the pregnant woman does not need to receive such training before birth. The aim is to focus on pain and the change in pain perception. Hypnosis suggestions and techniques are at the forefront. Fears can be worked on with self-hypnosis. If an experienced hypnotherapist or, if possible, an obstetrician is also a hypnotherapist, the feeling of trust will be more intense and the power of the suggestion will increase. One thing you need to know is that not everyone can be hypnotized. Ten percent of the society is not prone to hypnotic suggestion.
Babies of mothers who give birth either through hypnosis or hypnobirthing are born incredibly peaceful and happy. Skin-to-skin contact after birth also greatly increases the bonding between mother and baby. This is the first step towards the existence of a generation full of trust. One thing to remember is that life begins with birth. Let's open our eyes to the world in peace without experiencing birth shock from the first day.
Read: 0
