Emdr, a miracle method in psychotherapy

• A miracle method in Psychotherapy EMDR

EMDR Therapy, a Therapy Method of Desensitization and Reprocessing with Eye Movements, is a Short-Term Solution Accepted by the World Health Organization It is a Focused Therapy Technique.

Event Happening During the Emdr Therapy Process; The information processing process carried out by the brain in the RAM phase of sleep consists of stimulating the right and left lobes of the brain with eye movements and other stimuli, digesting the unhealthy, unprocessed memory by reprocessing it and making that memory functional.

There is no one who does not know the digestive system. The Simplest Naturally, it consists of taking the food, breaking it down, processing and transforming it, storing it for future use, and throwing out the useless part. The Spiritual Digestive System Also Works This Way; It receives information, digests it, stores what is useful, and removes what is useless from the body.

Sometimes, when we eat things that are difficult to digest, it causes problems such as abdominal pain, diarrhea and constipation. When Some Events in Life Exceed a Person's Coping Skills, He Cannot Assimilate the Situation. We call this indigestible situation as psychological trauma, and this situation continues to negatively affect the person's life, sometimes in a way that the person is aware of, sometimes in a way that the person is not aware of.

When This Event is Remembered

"Whenever I Think of It, I Get Goosebumps,

My Stomach Pains,

My Heart Is Tight,

My Throat Is Still In Knots,

In My Stomach. It's Like There's a Stone,

My Body Has Become Solid, It's Like Ice,

I Still Carry This Burden on My Shoulders, Etc.''

While Showing Itself With Complaints,

When It Can't Be Remembered, That Is When It Doesn't Come to Consciousness;

I Don't Know Why But I'm Afraid of Dogs,

I Feel Nauseous Every Time I Pass This Street,

Spring Moon Is Very Beautiful But It Makes Me Feel Unconscious. Things Like It Makes Melancholy,

My Hands Shake Whenever I Go There,

Etc. These Situations And Similar Sayings Show Us That There Are Things That Cannot Be Digested In The Spiritual Digestive System.

We constantly try to get out of this situation, consciously or unconsciously, to get rid of it, to solve this situation.(Trying to Forget, Nothing. � By pretending, blaming ourselves and everyone). But this work does not improve the situation, it makes it worse and causes the person to remain with negative thoughts and feelings about himself such as worthlessness, never being safe, and powerlessness. He Continues to Live by Trying to Accept That This Situation Is His Destiny.
Perhaps the Greatest Power and Miracle in Our Creation is the Self-Repair Capacity of Our Body and Mind. It is an Auxiliary Support Technique that Allows This Capacity to Be Activated Again

EMDR.

What You Tell Yourself Sometimes You Avoid Saying: I'm Worthless, I Don't Deserve to Be Loved, I'm Guilty, I'm Helpless, I'm Insufficient, If you have beliefs such as "I am not safe, I am helpless, no one understands me, I am alone", EMDR may be the solution. It is Possible to Get Rid of Your Complaints.

• Frequently Asked Questions About Emdr

In our Preliminary Meetings with Our Clients, If the Complaints Mentioned Continue with Emdry When We Say We Can, They Ask Some Questions And Their Answers; Emdr Consciousness is Completely Open.

• Do You Give Suggestions in Emdr?

No, no suggestions are given about the subject mentioned in Emdr.

• How Many Sessions Does Emdr Last?

This Duration is Determined Depending on the Problem and the Condition of the Client. Therefore, It Would Be Wrong to Give a Number of Sessions But in cases such as depression and anxiety disorders, 8-14 sessions are sufficient.

• Does everything get worse when working with Emdr?

No, with EMDR, the event that is worked on does not become worse. However, since the situation related to the repressed event is handled, it may cause discomfort, but with an expert therapist, these situations turn into a healthy form. If there is another traumatic event underlying it, the work continues with it.
Which Events in Life Result in Emdr The Therapy Is Effective.
Live According to What I Stated Above Our System Always Works Miraculously Against All Kinds of Difficulties and Challenges in Our Life. However, This System Sometimes Doesn't Work as It Should, and Unexpectedly, It Comes to a Situation That Disrupts Life and Impairs the Quality of Life. In These Situations, Emdr Therapy Helps.

If We List These Situations That Can Happen to Anyone
Pre-Birth, Especially in the Womb
Birth Order
Early Childhood Traumas
Sexual Abuse, Abuse, Rape , Abandonment, Sibling Jealousy, Loss of Parents, Change of School, Change of Teacher, Jealousy,
A Scene in a Movie Watched, Event in a Story Heard, All Kinds of Violence
Being Involved in a Brutal and Horrifying Incident or Witnessing (Even Watching on TV)
Separation, Divorce, Cheating, Abandonment, Exam Anxiety, Panic Attacks, Obsessions, Undiagnosed Physical Pains
In case of such a diagnostic event that impairs the person's quality of life, EMDR Technique is accepted by the World Health Organization and works quickly; It is a Psychotherapy Therapy Technique in which the one who does not know looks with suspicion and witnesses the miracle of the one who knows.
If you are experiencing these situations, the EMDR Technique is always waiting for you for a solution.

 

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