What is a Healthy Relationship?

• What makes a relationship healthy?

• How is a relationship that works for us?

Trust: The development of trust in relationships is affected by the way people treat each other. trust in a relationship enables them to share, open up and develop intimacy. As the feeling of trust increases, people in the relationship can let themselves go with the flow of their relationship. If you need to hide something in your relationships, if you can't fully open yourself up, we may be experiencing a lack of trust.

Honesty: It is important to feel like yourself in a healthy relationship. In each relationship, the level of self-disclosure and closeness of people to each other may differ. But an important distinguishing point is that you don't need to hide and change yourself in your relationship. As intimacy increases in your relationship, it is important whether you feel comfortable while sharing thoughts, preferences, beliefs, fears, dreams, emotions, past experiences. A healthy relationship does not mean that partners share everything all the time. It is a relationship where individual needs and healthy boundaries can be protected.

Mutual Love: In a close and healthy relationship, people mutually respect their tastes, ideas and characters. They engage in behaviors such as not insulting or belittling each other, ignoring their wishes, accepting their differences, thanking each other.

Love and Care: First of all, there is no such thing as the right amount of closeness, interest and level. It is satisfaction with the level of shared attention, care, and love that makes the relationship healthy. In a nurturing relationship, people can convey their true love in more than one way.

Good Communication: Healthy, long relationships require good communication. Good communication needs to be done by listening to the other party with a sense of curiosity, without judging or criticizing. Communication does not mean never arguing, always approving the other party. It is necessary to know how to conduct a discussion and disagreements and to be able to reach a solution. The healthy discussion sometimes strengthened the bond between us.

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