Do you experience conflicts with your spouse in your married life? Do you not get along with your child while performing mother/father duties? Do you feel that your rights are violated at work and feel uneasy? Do you think that your students, as a teacher, or your patients, as a doctor, do not show you the necessary respect?…
When we encounter problems in our relationships, the first thing that comes to our mind is the flaws of the other party, and we immediately focus on the negativities of our interlocutor. Most of the time, we take a defensive or attacking position without self-criticism. After the flaming period subsides, we question ourselves and if our hearts are not satisfied, we regret it.
In times of intense tension in marriage, raising children and business life, we must first ask ourselves this question: "What did I give, what do I want?". “Did I make an effort for the peace of my marriage?”, “What did I do to understand my spouse?”, “Have I set a good example for my child?”, “Did I make the necessary effort while preparing my child for life?”, “Did I deserve the salary I received at my job?” , “Did I show the necessary respect towards my student/patient?”…
If we can give positive answers to similar questions, we will be more confident in the evaluation of the situation with our interlocutor at the next stage and we will not have regrets because we discussed it at a healthy level.
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