Let's think about it this way; How many times in our lives have we accepted what they said and done those things because we could not say no to people? I think it is not possible to remember this number. Because sometimes it is so ingrained in our character that we unknowingly accept what is told to us without objecting or questioning. Later on, there comes a time when we either lose our patience or we start to question this situation within ourselves, and after a while, not being able to say no to people starts to bother us.
So why do we do this?
Although the answer varies from person to person, we can think of it as not hurting the other person, preventing them from getting the wrong idea about us, and preventing them from excluding us from the environment we are in. Changing this situation is not as easy as it seems. For this reason, it is necessary to analyze carefully what we cannot say no to. Prepare yourself a list for this. In this list, write down who and what you cannot say no to. Then decide which one is priority for you. So, question yourself about whether you can't say no to people or situations. If you cannot say no to the other person no matter what the situation is, first review your relationship with that person. If you can't say no to any situation, then start questioning yourself. But in both cases, remember that you also have your own thoughts, ideas and, accordingly, things you do and do not want to do in life. Give yourself the right to say no to others. Remember that you, like everyone else, have this right. For this reason, neither exclusion nor the threat of the other person having wrong thoughts about you should not limit you. If the other person has the wrong idea about you or thinks negative things about you, it makes you look bad, incompatible, incompatible, unsympathetic, etc. one does not. For this reason, give yourself and the other person the right to say no to things you do not want to do or do not agree with.
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