Upper respiratory tract infection or cold is one of the most common diseases that cause doctor visits both in the world and in our country. More than 200 viruses that cause inflammation in the nose and throat cause upper respiratory tract infections in children. Upper respiratory tract infections usually occur in autumn and winter. Most children experience URI 5-8 times a year. This number may increase even more for children going to kindergarten. The frequency of upper respiratory tract infections decreases in children older than six years of age. A child in adolescence may have 2-4 upper respiratory tract infections a year.
However, children who have more than 8 respiratory tract infections a year, more than 2 pneumonia or middle ear infections 3-4 times a year Some tests may need to be done, including some tests related to the immune system.
In patients who get sick frequently, especially those presenting with fever, recurrent fever syndromes (PFAPA), such as (FMF), should be investigated.
To prevent frequent illnesses in children, stay out of water after 19.30 in the evening. stopping feeding (reflux), giving daily homemade kefir to those who have completed their 7th month depending on the age group, having a regular breakfast, getting flu vaccinations between September and December, keeping the humidity in the room between 45-50, dust-catching fabric-toy-carpet in the child's room. It is important not to have it.
Not kissing in cold weather and even just shaking hands reduces the frequency. Environments such as schools and nurseries need to be well ventilated. Frequent hand washing will also be a correct practice. As food supplements, 10 ml of homemade molasses, 2.5 ml of honey, kefir and homemade yoghurt should be consumed every day. Consuming fruit suitable for its season with its fiber rather than its juice is beneficial. I wish you healthy days
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