After obesity surgery patients begin to lose weight in a short time. Sagging skin problems may occur due to rapid weight loss.
Skin sagging varies depending on the collagen level in the patient's skin structure. Exercising helps the skin recover.
We recommend our patients to take brisk walks starting from 10-15 minutes in the first weeks, swimming from the first month, and active sports after the 45th day.
Even if you cannot go to the gym, you will lose weight faster and your muscles will tighten with 5-30 minutes of activities you do at home.
In this way, you will help your body recover. Our suggestion is to focus on whichever exercises you can do comfortably.
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