Hypnotic Reprocessing Therapy is a holistic approach that employs the conscious and subconscious minds together and consists of bidirectional stimulations and hypnotic techniques. In this application, desensitization is achieved on the problem related to bidirectional stimulation accompanied by hypnotic techniques.
First of all, we must accept that each individual has a positive tendency to process memories of trauma and negative life experiences, cope with stress, and move towards a more adaptive functioning. .
However, in some cases; Along with low self-esteem, low self-efficacy elements, some traumas or negative life events may be insufficient in the functioning of the trauma processing process, and the situation that emerges in this direction is the emotions and behaviors that the event has left us.
The person does not know how to deal with them. It develops a behavior based on self-protection, which we call avoidance behavior, and suppresses the emotion, behavior or reactions that exist in this direction. He experiences intense fear, anxiety, and anxiety for situations he cannot suppress.
With Hypno-Mediative Reprocessing Therapy, a list of situations and events (phobias, traumas, negative life experiences) that cause distress to the person is prepared and the material on this list is started to work with the most intense negative emotion.
In the first part of the HYT application, which we call Hypno-Mediative, it is aimed to put the person into a state of hypnosis that is conscious and able to respond to suggestions, and to relax and get ready for practice with the suggestions given. A small step is taken into the depths of one's subconscious world.
2. There are Bidirectional Eye Movements in the section. During this application, our aim is to reactivate the trauma processing process that occurs in REM sleep with external factors and to re-process the negative life events experienced. When the traumas are over, the situations that cause intense anxiety and worry slowly disappear and the person continues his new life without these feelings. It can be used in the therapy of emotional disorders and future-oriented negative life expectancies.
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