Loving and being loved is perhaps one of the best feelings in the world! The presence of someone who keeps you strong spiritually and thinks about you, a friend who is closest to you, and someone who warms your heart when he says "I love you" is very valuable. Even though the presence of these fresh emotions is much stronger in the early days of the relationship, we all know that as time passes, these emotions are replaced by standardization, and we are examining "Ways to revitalize the relationship" in order to go back to the beginning.
1- Forgive, Be Forgiving,
Disagreements are normal for every relationship. It is normal to have disagreements when living together. Therefore, try to resolve the disagreements instead of accumulating them. People can make mistakes and even do meaningless things most of the time. “Try to apologize.” " and it is necessary to learn to do this quickly. Couples should never hold grudges against each other. Grudges will not solve anything and will lead things to a dead end.
2- Be Honest and Respectful To Each Other
Thank You Learn to serve others. Be aware of what your spouse does for you and show your gratitude. Do not consider anything as another's duty, no one is obliged to serve anyone. Be honest and always tell the truth. If there is a problem, choose to talk about it, do not cover it up or keep it inside. Couples who manage to solve their problems by talking and who can communicate always have a solid and loving marriage reinforced with strong emotions.
3- Incorporate Laughing and Smiling into Your Life
Daily stresses and hustle and bustle do not add up to life. It causes us to perceive everything about ourselves as chaos from time to time. Relationships naturally involve this chaos. However, there are many different points that couples need to share with each other... Jokes, jokes, even jokes, in short, everything that will make it easier to laugh and help smile should be shared by couples.
4- Establish Healthy Good Communication
One of the most important features of strong and healthy relationships is healthy communication between couples. Healthy couples communicate with each other more openly, more clearly, more frequently and directly. One They listen to what each other is trying to say and understand each other correctly, they do not make insinuations or use bad words, they do not criticize each other's feelings, thoughts, dreams, hopes, pains and joys, they accept and share them with understanding.
Couples with a healthy communication structure always They attach importance to spending time together, enjoy each other's company, share each other's good and bad days, sadness and joys. They respect each other's individual needs, feelings, ideas, dreams, and do not try to find fault in each other. They listen with all their ears. They don't make insinuations or try to hurt people with words. They do not prolong their resentments.
Listening is an extremely important skill. Everyone has the skill of listening, but most people do not devote themselves to dialogue, criticize, interrupt, interrupt, plan what to say rather than listening, and make mistakes such as getting defensive. For active listening; While listening, one should not judge or criticize. One should try to understand well what the other person is going through and to feel what he or she is feeling. Allow him to tell what he wants to say to his heart's content, so that he can relax and make him feel that you are listening to him. To make sure you understand correctly, repeat what you understand and ask questions to get them to expand on what they said. Try to understand his feelings and reflect the messages you receive from him. Summarize the idea you came up with as a result. While doing these, do not add comments, do not criticize, do not give advice, be understanding and mature.
5- Decide Together
It is important to act with joint decisions in marriage. Budget-related issues such as finance, children's education, choosing a car or house should be decided together. Marriage means sharing a life together. For this reason, the budget should be common and decisions should not be taken individually. In the institution of marriage, both parties are equal. Therefore, they have equal say. Individuality does not exist in the institution of marriage. Just voicing problems when things are not going well can cause boring and traumatic processes for both parties. The biggest of these shocking processes occurs when cash shortage occurs. Budgeting is kind of taboo. From the first day of marriage, your income and expenses should be presented honestly and the joint budget should be adhered to.
6- Do not forget the small and simple details
Men should remember to compliment their wives and the small details that will make them happy. Not forgetting to appreciate and thank a job well done, buying flowers from time to time and making an appointment for a romantic dinner are details that need to be implemented. Women should know their husband's needs and act accordingly and be careful to meet their needs. They should not forget to thank their spouses and reflect their happiness to their spouses in response to the gestures. Neither side should consider what is done as the other party's duty. Instead of general expectations, take into consideration what your spouse does for you.
7- Protect Love and Affection
It is said that love turns into a solid affection over time. This does not mean that you love your loved one less than before, it means a more balanced love. Keep your love, in other words, your affection alive.
When couples in healthy relationships can stand side by side in sickness, health, wealth and poverty; They exist when they can share happiness as well as troubles and continue to grow stronger throughout life.
Stress management in Relationships:
Do not accumulate your frustration and anger.
Find hobbies and interests that will relax you.
Life should not only be about work, create opportunities to have fun and relax together.
Set achievable goals for yourself and your partner, do not put too much pressure on yourself or them.
Accept the things you cannot change in life with maturity.
Learn to say no to others.
Couples. Accept each other's mistakes with maturity.
Do not argue with each other when you are angry, nervous and tired.
Do not argue with your spouse without understanding what the problem is.
Do not speak without thinking, do not say hurtful, hurtful words. Think twice before dating.
Listen to what your spouse wants to tell you.
In Summary In order to have a healthy relationship,
a) Couples should be able to express their feelings and thoughts to each other without hesitation. p>
b) Couples should have a sense of togetherness, as well as respect for each other's individuality and personal lives.
c) Resentment between them. and resentments should not be prolonged too much.
d) When making a decision on any issue, the personal needs and expectations of both parties should be taken into account, and it should not be made a fait accompli.
e) Solutions to problems should be sought in constructive rather than destructive ways, and one should be willing to find a solution before the problem gets worse, and the solution of the problem should not be postponed.
f) Problems are not my problem or your problem, but ours. It should be perceived as our problem and the responsibility should be assumed jointly.
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