Heart attack occurs when the vessels feeding the heart are suddenly blocked and the heart muscle cannot receive enough oxygen. A heart attack, which can manifest itself with complaints such as chest pain, shortness of breath, palpitations, nausea and fainting, sometimes may not cause any symptoms. Pain may radiate from the chest to the left arm, back and jaw. Especially if a person with heart attack risk factors experiences burning, squeezing or pressure pain that starts in the middle part of the chest and spreads to the left arm after exertion, he/she should consult the nearest health institution. So, what are these risk factors for heart attack? Let's see:
Presence of a person or people in the family who had a heart attack... Genetic predisposition is important in heart attack. If someone in your family has had a heart attack in the past, your risk of having a heart attack increases. If this person has had a heart attack at an early age, the risk is higher.
Age... The risk of heart attack increases with age. After menopause, the risk in women reaches the same level as in men. However, heart attacks are now very common in young people, especially in women due to smoking.
Diabetes... Diabetes increases the risk of coronary artery disease so much that today, preventive medicine practices for individuals with diabetes are associated with coronary artery disease. is the same. In other words, an individual with diabetes is considered to have coronary artery disease.
Hypertension…High blood pressure triggers both sudden heart attacks and the progression of coronary artery disease.
High cholesterol... What is in the media? No matter how it is written, cholesterol level disorders, especially high LDL cholesterol, which is bad cholesterol, cause coronary artery disease. Treatment is not always with medication. However, once you have a heart attack, it is mandatory to start taking medications and use them continuously. This is a scientific result obtained through studies involving hundreds of thousands of patients.
Obesity...
Smoking... Smoking is responsible for the development of many diseases. First of all, the first organ it affects is the heart. It accelerates vascular clogging and increases the risk of heart attack. It also impairs the effects of heart-protective drugs on the body.
Stress... One of the most important factors in decreasing the age of heart attack is stress. make a living Urban chaos, problems in business life can trigger stress and heart attack.
Sedentary life... Sedentary life is one of the bad habits that modern times have "acquired" in us. The fact that everything has become easier now makes us clumsy and avoids moving. However, one of the most important causes of heart attack is not exercising. Making movement a philosophy of life and doing regular sports will protect us from heart attack.
Eating unhealthy... Those who eat unhealthy are at risk of heart attack! You should be careful to consume foods low in saturated fatty acids and eat a diet rich in vegetables.
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