Hello to all of my dear readers.
I would like to give you information about the subject of sexuality, which is difficult to talk about in our society.
Sexuality is the decision of a person to open himself to another person physically and spiritually. When people think of sexuality, sexual intercourse may come to mind, but sexuality also means getting closer to people emotionally, tactilely and communicatively. In addition, it is an important means of pleasure for people to enjoy. Sexuality is an individual need and at the same time an important need for spiritual satisfaction. If a person cannot reach this maturity and meet this need, some psychological problems begin to be observed. Sexual intercourse in people is affected by psychological events rather than physical diseases.
The style and way of experiencing sexuality varies from person to person. It would not be a correct approach to say that you should definitely pay attention to the following points. However, there are some basic stones in order to experience the right sexuality. The right partner, the right stimulus, the ideal environment and time. .What is meant by the right partner is that people are with the person they both love and admire. Therefore, one of the important questions that people should ask themselves before having a relationship is, Do I really love and like this man/woman? If the answer to this question is yes, it means that you have found the right partner, if no, then you are out of the relationship. Your expectations literally start to not be met after a point. The point we call the right stimulus is that couples can stimulate each other physically, spiritually and emotionally. At this point, it is very important for the couple to influence each other, looks, whispers, knowing the erogenous zones and touching those points. Those who cannot receive the right stimulus, the right stimulus Therefore, being able to recognize the points that affect your partner is an important part of learning. The ideal environment and time are also important for the couple to be alone, to be able to spare time for each other, to prepare this environment without feeling any pressure, and to want sexuality at the same time and be able to synchronize it. If there is a problem with one of these stones, couples cannot get the performance they expect from their sexual life. Sexuality is a whole and is an activity that needs to be carefully considered and calculated. In addition, sexuality takes place within a certain cycle. This cycle is sexual desire-arousal-plateau-orgasm-dissolution. The person's sexual desire It starts with the formation of sexual intercourse and continues with the partners giving tactile, emotional and auditory stimuli to each other (that is, influencing and contacting each other). As the effective sexual stimulus continues and sexual tension and excitement increases, men and women enter the plateau phase. In this phase, the feeling of pleasure gradually increases and brings the person to orgasm. The phase at the peak of sexual pleasure is called orgasm. During this phase, the vaginal muscles contract involuntarily. In this part, the influence of brain cooperation and psychological factors is very great. After the high orgasmic phase, the final phase, the dissolution phase, is entered. An involuntary relaxation and relief occurs, and body functions slowly return to their previous state. At the same time, if the woman receives a sexual stimulus again during the relaxation, she enters another orgasmic phase. While all these are happening, the effect of our brain and psychological factors is very important. Because our brain is our most important sexual organ.
Let's come to the answer to the question of what is sexual therapy and who is a sexual therapist:
Sexual Therapy; It is a structured and systematic therapy method that examines the underlying causes and factors of sexual dysfunctions or sexual problems experienced by the individual and offers solutions for this. Therapeutic techniques with proven results are used. It is a very effective therapy method in solving sexual dysfunctions of psychological origin. A sexual therapist is a person who has passed an academic discipline at the undergraduate level in the field of mental health and has received at least 50 hours of structured sexual therapy training and is also an expert in this field. Unfortunately, sexual therapy is still the last thing that comes to people's minds or does not come to mind at all when solving a sexual problem. The reason for this is that people This is due to the fact that it tries to solve the sexual problem within itself, is afraid to ask and consult, and if there is a problem, it tries to close it by itself. However, if there is a problem, there is a solution to sexual dysfunctions, just as everything has a solution. Looking for this solution in the right places will eliminate the problem. While it helps the person to get up, it also prevents the person from getting too worn out.
For which sexual dysfunctions is sexual therapy most effective?
Vaginismus-Premature ejaculation (premature ejaculation)-Erectile dysfunction-Dyspareunia-C These are disorders that are used in sexual reluctance-Orgasm Disorders and have a very high success rate. Their frequency of occurrence is also quite high.
After the underlying causes of people's problems are investigated, people are given some exercises that they can practice in their private homes at home, and these exercises are discussed in the next session.
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When Should Sexual Therapy Be Applied?
If people cannot experience the sexuality they want to experience, if sexuality is no longer a means of pleasure and the person cannot be satisfied enough or cannot have sexual intercourse and feels pain and cramps, sexual therapy must be applied.
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Talking and experiencing sexuality is not a shame or a sin. It is only important to choose when to talk to whom and to live at the right time.
I embrace you all with love, hope to meet you in my next article..
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