Obesity, one of the important health problems of our age, is considered a disease that occurs as a result of the energy (calories) taken from food being more than the energy spent and the excess energy being stored as fat in the body (20% or more), which negatively affects the quality and duration of life. is done. The World Health Organization also defines obesity as excessive fat accumulation in the body to the extent that it impairs health.
The result of my Body Mass Index (BMI = 105 kg / (1.74mx1.74 m) = 34.68) is in favor of obesity (corresponding to the ideal weight: be in the range of 20-25). In other words, I carry an extra third of my current weight, in a way I act as a porter for myself. As my movements are restricted, I cannot burn more calories, and my body stores more fat. On one side, me and those like me whose fat reserves have peaked, and on the other side, those who are skin and bones below the hunger line: a strange world.
There are cases that I see in daily practice and consider as another version of obesity: property/material ( Victims of financial obesity, who live by hoarding (storing) financial calories), move away from sharing as they accumulate (cannot use energy), and eventually become ill due to the excess of their savings (experiencing anxiety disorder, depression, etc. due to fear of losing). Generally, these people harm both themselves and the next generation. Because parents and children who experience financial obesity rapidly consume the stored energy (material) without realizing it, and waste resources until they run out.
Be careful! Any form of obesity is harmful to health.
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