In parallel with the developments in technology, the use of computers and the internet has become very widespread today.
There are many conveniences that the internet brings to our lives. Easy access to information, shopping from our home, paying bills, etc. In addition to these benefits, the internet has turned into addiction for some.
Internet/computer addiction is defined as a mental disorder in the latest diagnostic system (DSM-5: Diagnostic and Numerical Manual of Mental Disorders).
Symptoms of internet/computer addiction include the following:
– Being unable to stop oneself even though one knows it is wrong
– Focusing too much on internet-related issues
– Using the internet for longer than necessary
– Repeated failure of efforts to control Internet use
– Individuals risking their relationships, school or work lives to spend time on the Internet
– Lying about the amount of Internet usage
– Using the Internet for problems or reasons seeing it as a tool to get rid of depression
– Feeling good in front of the computer
– Losing control over the internet and computer use
Also, eye problems, headaches, sitting-related problems due to constant internet use. neck,
shoulder and back pain, nutritional disorders, problems related to not meeting adequate sleep needs, etc. Physical symptoms such as may also be experienced.
Supervised use programs, counseling and cognitive behavioral therapy are used in the treatment.
Drug treatments are also used in the presence of other accompanying psychiatric symptoms.
Read: 0
