I'm in my pain, I'm in mourning, what next?

“If I've gotten through this, I can get through anything.”

Trauma hurts, burns, and even scorches. Then from the ashes man is reborn, just like the legendary Phoenix. It is like a phoenix, which attracts people with its majesty and bright appearance. He is no longer the same person, the life he lived is not the same life. A story of growth and maturation begins now. Trauma grows and matures afterwards.

What does it mean to grow up, mature?

Tip first one feels like in a dark tunnel, the corner of which is invisible. It will never pass, it seems like it will never end. A person who clings to his own coping skills finds a way to himself again, flows into life again. Sometimes the carotid artery is blocked, that's when other veins come into play, "I will do what you cannot do, I will find a new way for you, as long as you hold on to life."

In one of Sezen Aksu's songs, "Songs that do not go through pain are a bit lacking." says. The belief that people can reach wisdom and truth through pain is almost as old as human history. As emphasized by literature and religious teachings, a person must go through the processes he has suffered in order to mature. When we look at existential philosophy, thinkers like Kierkegaard and Nietzsche argue that traumatic experiences are experiences that people experience in order to question the meaning of life.

Sometimes we bandage our wounds with our choice of profession, sometimes we pursue the cause of our wound so that others do not get injured. Sometimes we say, “Everything was not that difficult in the past, I made it difficult. Now, when everything is so difficult, it's up to me to make it easier.”

We all know how important social support is. This world is meaningful with another. Another is the sea in himself, the sea. That's when a person starts to form deep bonds in which he does not move away from being yourself and living himself. That's when we rise again from our ashes, just like the Phoenix...

Clinical Psych olog Cagla Aras

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