Genetic Factors
Acne is a phenomenon that also includes genetic features. In fact, everyone can experience acne to a certain degree, but some people have a genetic predisposition to certain types of acne. If the mother or father had acne problems during adolescence or at any other period of their life, their children are more likely to have acne.
Hormones (Androgen)
Acne generally occurs in the body. It occurs when it starts to produce more androgen hormone. When androgen production reaches its highest level between the ages of 11-14, acne also increases. Changing hormone levels due to the menstrual cycle in young women also cause acne flare-ups. These changes also affect the sensitivity of the sebaceous glands to androgens.
Bacteria
The closed follicle is a suitable environment for the reproduction of bacteria. Especially the bacteria that lives in this environment is P.Acnes bacteria. This bacteria feeds on sebum and is found on everyone's skin, whether they have acne or not. When the sebaceous gland is blocked and filled with sebum, P.acnes bacteria multiply much more quickly. The chemicals produced by the bacteria cause inflammation within the follicle and on the skin surface.
Increased Sebum Production
Once the sebaceous glands are stimulated by androgens, they begin to produce more sebum. Oily sebum accumulates inside the follicle and moves upwards. As it moves upward, it combines with normal skin bacteria and dead skin cells. As sebum production increases, the possibility of the hair follicle clogging and causing comedones increases.
Changes Inside the Follicle
As androgen production increases and the sebaceous glands expand, the hair follicle becomes more prone to damage the skin. Its structure extending downwards is also changing. Normally, dead cells gradually shed and move away from the skin surface. During adolescence, cells shed more frequently and are more prone to merging and sticking, and when they come into contact with sebum, they can clog the follicle. In this case, sebum and dead cells form a plug in the follicle.
WARNINGS TO PREVENT ACNE FORMATION
Fatigue and stress; It is known to increase stress hormones and indirectly fat production. Fatigue and Try to stay away from stress as much as possible.
During sleep, the skin is nourished and renews itself. Therefore, take care to get good sleep.
Exercise is, above all, very beneficial for general health. It accelerates blood circulation and provides more oxygen to vital organs, including the skin. After exercise, be sure to carefully wash off the oil and sweat that accumulate on your face and create an environment for bacteria. Otherwise, it is possible for acne to increase.
Water constitutes an important part of the content of the cells in the body and skin, facilitates the removal of toxins from the body and ensures the transportation of nutrients in the body. Drinking water does not eliminate acne, but it helps maintain the health of the skin.
Stay away from saunas and unventilated kitchens.
Do not squeeze the acne, do not tear off the skin and inflamed parts.
>Wash your hands frequently. Do not squeeze acne, even if you feel a strong urge to do so from time to time. Make sure to keep your hands away from your face while reading, watching television or studying.
Wash your face twice a day with a soap recommended by your dermatologist. Change your towel every day. (A damp towel is a very suitable environment for bacteria to grow).
Wash your hair at least twice a week. Try to keep your hair away from your face while you sleep. Tie up your hair so that it does not touch your face during the day.
Do not sunbathe excessively.
Keep up your appointments with your dermatologist regularly. Record what was tried and how it worked. Do not leave the treatment unfinished.
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