PCOS (polycystic ovary syndrome) is the most common hormonal disorder in women of childbearing age. It is estimated that 1 in 10 women have this disorder, but some experts say that this rate has increased in recent years, increasing to 1 in 5 women.
To be diagnosed with PCOS, a person must have at least 2 of the following: :
* irregular menstrual periods
* elevated androgens
* polycystic ovaries diagnosed by ultrasound
The role of genetic and environmental factors in the development of PCOS Although it is thought that this syndrome develops, it is not known exactly why it develops.
There is no drug treatment that completely cures PCOS. But there are many ways to reduce or eliminate PCOS symptoms and feel much better. Your doctor's treatment, nutritional therapy, exercise, and healthy habits can improve your quality of life by reducing your symptoms.
The list of PCOS symptoms is long, and two women with PCOS can have very different symptoms. Some of the more common symptoms are:
• weight gain/inability to lose weight,
• insulin resistance,
• acne,
• infertility,
• hair loss,
• unwanted facial/body hair growth),
• anxiety and
• depression.
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As the symptoms are personal, the nutritional lists prepared should be personalized for individuals with PCOS. One of the most important treatment principles in improving the course of the disease is to reduce insulin resistance by ensuring that the person is reduced to their ideal weight with a personalized PCOS diet, which will be prepared by the dietitian. May help reduce PCOS symptoms.
Stay healthy.
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