Anger Management and Expression Styles in Adolescents

Lately “Leave me alone!” Go away, I don't want to do anything!” Do you hear statements like this from your child? Does your child display angry, irritable, and aggressive behavior towards his environment most of the time?

People tend to divide emotions into two: positive and negative. Anger is classified among negative emotions. However, anger; It is one of the basic emotions such as surprise, excitement and happiness. However, it feels strong, and control is something learned through experience.

Adolescence is not an easy transition period. They have to deal with many issues such as family pressure, sibling relationships, family problems, school, exam stress, success anxiety, circle of friends, and hormonal changes. Adolescents' attitudes differ when they encounter such problems. One of the points to be considered is that anger and aggression should not be confused. Aggression is the expression of anger, its manifestation into behavior.

So how do adolescents express their anger?

Aggressive Adolescents: They cannot hold their anger and display aggressive and combative attitudes. Its expressions are as follows:

• Do not fight

• Screaming, shouting

• Defying family members, rejecting rules

• Swearing, using bad words, threatening

• Uncontrolled behavior

• Destroying things, throwing things

• Not accepting no

Introvert Adolescents: They display introverted, quiet, stubborn and depressive attitudes.

• Difficulty expressing their feelings

• Introversion

• Appearing depressed, unhappy

• Do not keep anger in, sometimes explode

• Appearing weak

• Harming yourself or objects

• Frequently experiencing frequent physical problems (head, stomach, etc. pain)

As written above, adolescents show different behavioral patterns in anger. Bur The important issue here is the frequency of these behavioral patterns, their control, and how much they damage their relationships with their environment. It may be necessary to seek help from a specialist before the adolescent's self-identity and his connection with his environment suffer further damage. Detecting this situation in advance means laying the foundations of adulthood, helping the child search for identity, and supporting him/her on the path to becoming a healthy individual.

Lately “Leave me alone!” Go away, I don't want to do anything!” Do you hear statements like this from your child? Does your child display angry, irritable, and aggressive behavior towards his/her environment most of the time?

 

    People tend to divide emotions into positive and negative. Anger is classified among negative emotions. However, anger; It is one of the basic emotions such as surprise, excitement and happiness. However, it feels strong, control is something learned through experience.

 

   Adolescence is not an easy transition period. They have to deal with many issues such as family pressure, sibling relationships, family problems, school, exam stress, success anxiety, circle of friends, and hormonal changes. Adolescents' attitudes differ when they encounter such problems. One of the points to be considered is that anger and aggression should not be confused. Aggression is the expression of anger, its manifestation into behavior.

 

So how do adolescents express their anger?

Aggressive Adolescents: They cannot hold their anger and exhibit aggressive and combative attitudes. Its expressions are as follows:

• Do not fight

• Screaming, shouting

• Defying family members, rejecting rules

• Swearing, using bad words, threatening

• Uncontrolled behavior

• Destroying things, throwing things

• Not accepting no

Introverted Adolescents: They display introverted, quiet, stubborn and depressive attitudes. r.

• Difficulty expressing emotions

• Introversion

• Looking depressed, unhappy

• Don't keep the anger in, sometimes exploding

• Looking weak

• Harming yourself or objects

• Frequent physical problems (headache, stomachache, etc.)

As written above, adolescents show different behavioral patterns in anger. The important issue here is the frequency of these behavioral patterns, their control, and how much they damage their relationships with their environment. It may be necessary to seek help from a specialist before the adolescent's self-identity and his connection with his environment suffer further damage. Detecting this situation in advance means laying the foundations of adulthood, helping the child search for identity, and supporting him/her on the path to becoming a healthy individual.

Lately “Leave me alone!” Go away, I don't want to do anything!” Do you hear statements like this from your child? Does your child display angry, irritable, and aggressive behavior towards his/her environment most of the time?

 

    People tend to divide emotions into positive and negative. Anger is classified among negative emotions. However, anger; It is one of the basic emotions such as surprise, excitement and happiness. However, it feels strong, control is something learned through experience.

 

   Adolescence is not an easy transition period. They have to deal with many issues such as family pressure, sibling relationships, family problems, school, exam stress, success anxiety, circle of friends, and hormonal changes. Adolescents' attitudes differ when they encounter such problems. One of the points to be considered is that anger and aggression should not be confused. Aggression is the expression of anger, its manifestation into behavior.

 

So how do adolescents express their anger?

Aggressive Adolescents: They cannot hold their anger and exhibit aggressive and combative attitudes. Its manifestations are as follows dir:

• Don't fight

• Shouting, shouting

• Defying family members, rejecting rules

• Swearing, using bad words, threatening

• Doing uncontrolled behavior

• Destroying things, throwing things

• Not accepting no

Introverted Adolescents: They display introverted, quiet, stubborn and depressive attitudes.

• Difficulty in expressing their feelings

• Introversion

• Appearing depressed, unhappy

• Keeping anger in, sometimes exploding

• Appearing weak

• Harming yourself or objects

• Frequent physical problems experience (head, stomach, etc. pain)

As written above, adolescents show different behavioral patterns in anger. The important issue here is the frequency of these behavioral patterns, their control, and how much they damage their relationships with their environment. It may be necessary to seek help from a specialist before the adolescent's self-identity and his connection with his environment suffer further damage. Detecting this situation in advance means laying the foundations of adulthood, helping the child search for identity, and supporting him/her on the path to becoming a healthy individual.

Lately “Leave me alone!” Go away, I don't want to do anything!” Do you hear statements like this from your child? Does your child display angry, irritable, and aggressive behavior towards his/her environment most of the time?

 

    People tend to divide emotions into positive and negative. Anger is classified among negative emotions. However, anger; It is one of the basic emotions such as surprise, excitement and happiness. However, it feels strong, control is something learned through experience.

 

   Adolescence is not an easy transition period. They have to deal with many issues such as family pressure, sibling relationships, family problems, school, exam stress, success anxiety, circle of friends, and hormonal changes. r. Adolescents' attitudes differ when they encounter such problems. One of the points to be considered is that anger and aggression should not be confused. Aggression is the expression of anger, its manifestation into behavior.

 

So how do adolescents express their anger?

Aggressive Adolescents: They cannot hold their anger and exhibit aggressive and combative attitudes. Its expressions are as follows:

• Do not fight

• Screaming, shouting

• Defying family members, rejecting rules

• Swearing, using bad words, threatening

• Uncontrolled behavior

• Destroying things, throwing things

• Not accepting no

Introvert Adolescents: They display introverted, quiet, stubborn and depressive attitudes.

• Difficulty expressing their feelings

• Introversion

• Appearing depressed, unhappy

• Do not keep anger in, sometimes explode

• Appearing weak

• Harming yourself or objects

• Frequently experiencing frequent physical problems (head, stomach, etc. pain)

As written above, adolescents show different behavioral patterns in anger. The important issue here is the frequency of these behavioral patterns, their control, and how much they damage their relationships with their environment. It may be necessary to seek help from a specialist before the adolescent's self-identity and his connection with his environment suffer further damage. Detecting this situation in advance means laying the foundations of adulthood, helping the child search for identity, and supporting him/her on the path to becoming a healthy individual.

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