It is a therapy method that enables individuals who are married or in a relationship to be in healthy relationships. Being able to establish the right ways of communication guides individuals to empathize with their partner and to problem-solving techniques.
In Couples Therapy, couples do not have to take together. It is also possible to receive couples therapy individually.
WHO SHOULD APPLY?
1-When they think they have a deadlock in their relationship
2-At the point where they start not to enjoy spending time together
p>3-When sexual compatibility decreases or there is no sense of satisfaction
4-Divorce and separation decision
5-There is no end to the discussions starting over children
6-In order to fix communication problems
7-When the common denominator is not met
8- Professional support should be sought for a healthy separation-divorce process.
Marriage and Couple Therapy is not only for those who have problems, but couples therapy can also be taken to review their relationships and establish a healthier communication.
HOW TO PROGRESS MARRIAGE AND COUPLE THERAPY SESSIONS?
First, the couples are taken to separate sessions. A history is taken from each individual. Later, when it comes to joint couple sessions, the problems and communication styles of the couples are learned and discussed. Session expectations are learned from the couples. Solution suggestions of each of them are listened and their thoughts are taken. The therapist should be neutral. Some couples may want to end the sessions when they fail to realize this neutrality. The therapist is equidistant from both parties and may assign some problem-oriented homework to the couples. The purpose of the sessions here is to meet at the middle point if there is a problem in the middle. If there is cheating between couples, "cheating therapy" can be done. Or, if couples want a divorce, sessions are organized as "divorce therapy".
The duration of the therapy may vary according to the couple's problem. Sessions, which are once a week at the beginning, may increase when the process progresses well. The frequency of sessions is adjusted jointly with the therapist.
WHAT IS THE THERAPIST'S ROLE?
The therapist is not a referee. Does not take sides.
Relationship Makes you realize your strengths and weaknesses.
It guides how to solve problems in a healthier way.
The therapist can give practical home exercises during therapy.
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