Nervous breakdown is a condition that occurs after a person becomes extremely angry or sad, lasting approximately 15-20 minutes and sometimes lasting up to 1 hour. During this time, the person may experience extreme anger symptoms, crying, shouting, and self-harming behavior. Sometimes this situation can be triggered by a sudden life event (death of a relative, abandonment by loved ones, psychological or physical violence, etc.), and sometimes stress that has been going on for many years can suddenly cause the person to have a nervous breakdown.
Nervousness. Causes of Nervous Crisis
It can be seen in situations such as stress, depression, anger management problems, material and moral losses, sleep disorders, traumas, trauma, etc.
What are the Symptoms of Nervous Breakdown?
The first symptoms of a person having a nervous breakdown are excessive shouting, restlessness, crying, restlessness, restlessness, feeling weak and exhausted, self-harming behavior, tearing out one's hair, hitting one's head and hands against the wall, etc. After the stressful situation that the person has experienced in his inner world;
Trembling during a Nervous Crisis: This is a situation that frequently occurs during a crisis; tremors may occur in the hands, arms or body. However, this situation may not always be psychological and needs to be evaluated medically.
Numbness during a nervous breakdown: It is a situation that makes the person and his/her family anxious during a nervous breakdown, feeling of numbness in the hands, arms or the whole body, contraction, numbness. It may happen. Appropriate examinations and tests should be performed by the doctor in order to detect neurological conditions that may cause this condition.
Symptoms such as inability to speak and fainting may be observed after a Nervous Breakdown.
What Should I Do During a Nervous Breakdown
During a nervous breakdown, the person is not aware of the behavior he/she is doing, he/she is not doing these behaviors on purpose or is not being spoiled. It is important to approach the person with care and avoid approaches that may make the person uneasy or frightening. The person should be spoken to in a calm tone of voice and the person's safety should be ensured. During security, the person having a crisis must be prevented from harming himself or his surroundings. It is caused by symptoms such as numbness and inability to speak, which often occur during a nervous breakdown, or because it causes harm to oneself and the environment. Due to the possibility of harm, the person should be taken to the emergency room and the necessary intervention should be performed by doctors. The cause of the symptoms such as numbness, convulsions, tremors, fainting, inability to speak, etc. seen during a nervous breakdown should be determined. It should not be forgotten that sometimes such situations are caused by neurological diseases, and examinations and tests deemed appropriate by your doctor should be performed. If the cause of the nervous breakdown is psychological diseases such as excessive stress, it should be evaluated by a psychiatrist and necessary intervention should be made. The person should be treated for a period of time deemed appropriate by the doctor for his/her psychological state.
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