There is no single disease called panic attack disease. Panic attack is an attack of distress that can be experienced by those who have generalized anxiety disorder, panic disorder, social phobia, agoraphobia, specific phobia.
For example;
A person with generalized anxiety disorder may have a panic attack in a situation that triggers their anxiety.
Anyone with social phobia may have a panic attack before giving a presentation.
Anyone with agoraphobia He may have a panic attack when he has to take the subway. >
If at least 4 of these symptoms are present for at least 10 minutes, it can be said that there is a panic attack.
1- Palpitations, palpitations, palpitations, acceleration in heart rhythm
2-Sweating
3-Shaking or shaking
4-Having shortness of breath or feeling like you're getting worse
5-Stop breathing
6-Chest pain or feeling of tightness in the chest
7-Nausea or abdominal pain
8-Dizziness, feeling light-headed, feeling like you are going to fall or faint
9-Fears of losing control or going crazy
10-Fear of death
p>11-Numbness or tingling sensations
12- Chills, chills or hot flashes
Symptoms usually intensify over a period of 10 minutes, peak distressing, and then usually gradually subside.
A person who has panic attacks that started without any reason and recurring at certain periods, also needs to avoid certain behaviors (more If he is afraid of having a panic attack himself and as a result of situations such as having a heart attack, losing control, going crazy, then the diagnosis of panic disorder is considered.
The attacks should not be associated with any physical ailment. Heart attack, hypoglycemia, hyperthyroidism or ma It should not be confused with the attacks experienced after the use of dde.
If you are experiencing Panic Attack, you should definitely choose to receive psychological support
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