In summer, when most of us are in the sun and sea, our skin gets a little worn out, dries out and may become stained.
In addition, there has been an increase in many skin diseases due to the stress brought by the pandemic that we and the whole world are experiencing, as well as the masks and cologne and antiseptics we use.. Now let's see what we can do to cope with these and have a better and healthier skin.
We can see spring as an opportunity to restructure.
YOUR SKIN MOISTURIZE!!
First of all, a good shower and shampoo are important. Because the real cleansing starts with the products we use for our body. For our skin that is dried from the sun and the products we use, organic is more natural and does not contain chemicals and paraben; If we always choose a soap-free shower gel and shampoo from the pharmacy, we will have taken the first step in taking good care of our skin during the cleansing phase.
It is very important to moisturize our body after bathing. When choosing a moisturizer, we always use natural oils and odorless, perfume-free. , it is best to choose pharmacy products.
DO NOT NEGLECT YOUR SUNPROTECTION!!
If our face is stained due to sun or sea, this can cast a shadow on our beauty. And spot treatment is actually not very easy. Especially spots on the temples, forehead and mustache area can be annoying. The most important issue in spot treatment is to use sunscreen. It makes sense when sunscreens are SPF 50. Lower SPF values are inadequate for spot treatment because they do not provide enough protection. First of all, to ensure that the stain does not gradually darken, SPF 50 sunscreen should be applied to the entire face every morning and at noon, and in a thicker layer on the areas where the stains are present. It would be very healthy to consult a dermatologist for a correct stain treatment.
ACCINES CAUSED BY MASKS
The masks we had to use due to the pandemic caused an increase in the acne of people with acne and triggered acne in many people who had never had acne before.
In the treatment of acne, not touching them, not squeezing them, not using foundation and oily creams are the most important aspects of healing. is the i step. It is important to wash our face twice with a pharmacy product washing gel suitable for oily and acne-prone skin and to consult a skin doctor to prevent possible scars.
NUTRITION, SPORTS AND SLEEP ARE VERY IMPORTANT!!
Our lifestyle is more important than anything else. If we want a better and healthier life, we should include some sports in our lives. Drinking plenty of water, eating more vegetables and sleeping for at least 8 hours will strengthen your immune system. It also makes you much stronger and healthier during this pandemic period. It also keeps you much younger and more dynamic.
Your self-confidence is closely related to how you see your skin or how you feel and how you live. Choosing a healthy lifestyle for your own well-being is the best decision for both your immune system and staying beautiful and young.
I wish you all beauty and goodness …
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