The positive effect of a productive night's sleep on our health is an indisputable fact. Although experts emphasize the importance of a quality night's sleep, just 8 hours of sleep is not enough to look beautiful when we wake up after the stress we experience throughout the day. If you do not want to start the day with puffy eyes and a tired expression, follow these 8 steps.
Do not go to bed without cleaning your face
If you want a fresh and glowing skin, the most basic step is skin is cleaning. Even if you want to fall asleep on the couch at night, do not go to bed without washing your face. At least, thanks to the facial cleansing wipes you put on your bedside, you can fall asleep with clean skin even on tired and busy days. Of course, the cream you apply after washing your face is also very important. Be sure to apply night cream after washing your face.
Honey and Ginger to Fight Acne
You can use natural methods to get rid of your acne. Honey and ginger are the most natural solutions to bacteria. Let them continue your struggle while you sleep. You can mix these two and apply it to the acne spots on your face.
Moisturize with Aloe Vera
Aloe vera, which is very effective in relieving the pain of sunburn, is also a good moisturizer. It does not make your skin oily while softening it. In addition, you can also apply it as dots in your fight against acne.
Put Your Eye Cream in the Refrigerator
You may be using your eye cream without interruption.
But did you know that it is more effective when you apply it cold?
Put your eye cream in the refrigerator and use it cold before going to bed. In this way, you will protect yourself from starting the day with puffy eyes in the morning.
Lip Peeling
If you want your lips to be smooth when you wake up, you will see the difference when you apply lip peeling before going to bed. If you want to use ingredients at home, you can make your own peeling by mixing olive oil, sugar and honey. Use lip moisturizer after peeling. In this way, your lips, which were exfoliated beforehand, will be moisturized throughout the night.
Coconut oil has become very popular lately and comes to the fore with a different benefit every day. Its positive effects on the skin are one of them. You can apply it to your lips as a moisturizer before going to bed and start the day with soft and sweet-smelling lips. Try coconut oil also as a hand and foot cream, you will see that it quickly repairs your dry skin.
If you are one of those who shower at night…
The biggest problem of women with wavy hair is One of his nightmares is sleeping with wet hair. If you are one of those who shower before going to bed, use conditioner or hair mask after shampooing your hair. If you want it to stay moisturized throughout the night and have soft waves when you wake up after you get out of the shower, apply a few drops of argan oil. In this way, you start the day with natural and soft waves instead of hair that is fluffy and difficult to handle in the morning. If you have straight hair, you will see that frizz decreases by applying the same formula.
For a Comfortable Sleep
Insomnia is one of the biggest enemies of hair and skin.
Have you noticed that your skin looks dull and lifeless on sleepless days?
Natural scents you spray around your pillow will help you sleep. Lavender and chamomile oils are effective in helping you sleep comfortably. You can make pillow perfume by diluting such relaxing oils or purchase products developed for this purpose.
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