Can You Lose Weight During Pregnancy?

If the mother is overweight and has edema, enough weight can be lost to relieve the mother. Again, this is possible within the balance of adequate nutrients and calories for mother and baby. Or, at best, weight gain is provided only for the baby, preventing the mother from gaining unnecessary weight.

We also plan your pregnancy process, making periods of craving and disgust more comfortable. According to your blood test results interpreted by your doctor, your nutrition programs are created by planning all the vitamins and minerals your baby needs.

For a pregnant woman of ideal weight (for example, 55 kg for a height of 165cm), it will be sufficient to gain an average of 8-12 kilos.

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If a pregnant woman (for example, 75kg for 165cm) needs to gain a maximum of 2 kilos, or if a pregnant woman (if 165cm is 80kg and above) does not need to gain any weight, at least 3-4 kilos of it is already edema, but it is very unhealthy and harmful for the baby and the baby. By giving the mother enough calories, I will bring her weight down as much as it should be, under my supervision. We are stepping into a beautiful journey full of energy.
 

 I support the nutrition process during pregnancy with online (remote monitoring, via WhatsApp) or face-to-face sessions.


 I support your baby's and your baby's It will be very beneficial for both you and your baby to receive professional nutrition consultancy from a pregnant dietitian who is adequately equipped in this regard for at least 3 months before pregnancy in order to ensure your appropriate weight and appropriate vitamin-mineral stores and to protect the general health of you and your baby.
“Remember that it is in your power to complete your family with health.”

 

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