Hair is the complement of beauty and the key to self-confidence. Naturally, we all want to have healthy hair that looks thick and well-groomed. However, we may lose our hair or face thinning due to seasonal weather conditions, genetic factors and lack of nutrition. Some people have naturally thin and sparse hair. Volumeless and dull hair is an important problem for most people, and we can say that people with this hair structure from birth complain about this situation even more. In this article, we explain what you can do for your weak hair to achieve full and thick hair. If you apply the right methods under expert supervision, you can ensure that your hair reaches a healthy and voluminous appearance.
Stay away from heat-generating stylers
Heat sources such as straighteners and curling irons that help shape the hair. Using products that give your hair more benefits than you think. Hair stylers are one of the most important causes of thinning; It first causes fractures, and then thinning and flaking. As a result, voluminous and dull hair is inevitable. Almost everyone is aware of this situation; But we still can't stop ourselves from using shapers. It may be difficult to stay away from these shapers at the first stage. That's why we're not directly saying quit, even reducing its use would be a big step. Get used to using your hair in its natural state or use natural styling methods such as curlers.
Keep track of your hair breakage
Hair breakage is observed due to various reasons. It is important to have these fractures removed regularly. Otherwise, the hair will become weak and lose its volume. After a while, the problem of shedding occurs and causes loss of motivation. You should make it a habit to cut your split ends every 2 months. To prevent breakage, you can choose to comb it while it is drying instead of combing it while it is wet.
Pay attention to your diet
The biggest secret of healthy hair is a balanced and regular diet. program. Stick to the program you will create Yours is also important. Give your hair as many different and beautiful treatments as you want, but if you neglect a healthy diet, your hair will lose its strength and result in shedding. If you want to make your hair thicker, you should get all the vitamins and minerals your hair needs with methods suitable for your body. The effect of products such as iron, zinc and biotin on hair health is incredibly great. You should provide this support to your hair, provided that you are under expert supervision.
Stay away from stress
No matter how much we ignore the damage that stress does to our body, this is an important point. The physical damage caused by the stress of daily life is actually a visible fact. Compared to this, the damage it does to the hair can now be easily understood. The cause of many unexplained hair loss complaints is actually due to stress. Hair loss that comes with stress also causes hair loss and sparseness. If you want to have healthy hair, you should not include stress in your life.
Do not use chemical-containing products
Chemical-containing products that you use with the thought that they will help with your hair care actually weaken your hair and cause hair loss. It starts your complaint, and if you have an existing hair loss complaint, it increases it. If you constantly dye your hair or use chemicals for your routine care, your hair becomes more prone to shedding. The best thing you can do is to use natural shampoos and, if possible, stop dyeing your hair.
You can benefit from natural masks
Chemical ingredients negatively affect hair health. We mentioned it before. Instead of strengthening hair health, these products, on the contrary, cause more damage to the hair due to their ingredients. Alternatively, you can try natural care oils and make masks for your hair with these oils. Olive oil, sweet almond oil and coconut oil; It is one of the most commonly used oils to protect the hair.
Hair mesotherapy
With this method, the minerals, proteins and minerals that hair cells need vitamin components; It is injected into the scalp with a small needle. In this way, the components that nourish the hair follicle are transferred to the hair.
Hair PRP treatment
Hair follicles that have started to fall out, whose strength is not the same as before and that do not look healthy can be revitalized with PRP treatment. The PRP method is applied by taking a tube of the person's own blood; The number of sessions and application frequency varies depending on the hair structure.
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