In some periods of life, there may be difficulties and unhappiness that the person cannot cope with. Personality problems may cause the person's way of coping with his problems to be negative and inadequate.
Although personality formation is shaped in the early childhood periods of life, when challenging experiences knock on the person's door, it can make the person who had somehow balanced himself and lived a relatively comfortable life in the previous years feel distressed, overwhelmed and helpless. He may think that he does not need help and that he is experiencing negativity because of others. However, the person who is suffering and unhappy is no one other than himself, and if the need to put his life, feelings, thoughts and relationships in order is obvious, it is unnecessary to avoid this. If you encounter the following life problems, you should immediately look for them for yourself. It would also be beneficial to provide therapy support...
- Individuals' need to know and understand themselves better
- Loneliness of the person and lack of good communication with his/her environment
- Friend, Having difficulties in making friends and maintaining established relationships
- Existence of behaviors such as intense overeating, excessive shopping, excessive talking,
- An individual's lack of self-confidence and self-expression problems
- Having initiative problems in the field of professional and private relationships
- Inability to prove oneself and set goals in the professional field
- Having problems expressing oneself and one's feelings
- Needing approval from others in thoughts and behaviors,
- Loss of a loved one, death, prolonged mourning process
- Obsessive thoughts and repetitive compulsive behaviors,
- Extreme shyness and having problems with communication skills
- Having difficulty making decisions covering all areas of life (work, private relationships, family life)
- Heads up when he has to make serious decisions about his own life, such as marriage or divorce. in a situation where confusion and intense distress are felt
- Establishing your own life as an individual, not needing anyone
- Having difficulty in highlighting personality and self-elements in relationships
- Finding the strength to direct one's own personal goals with one's own resources.
- Living life without needing the motivation and support of others. Having negative beliefs about yourself that you will succeed.
- Having a problem with self-confidence in your individual intelligence, abilities and skills.
- Putting the expectations of others ahead of your own needs and goals
- Being in a nature that easily gives up one's own wishes for the happiness and admiration of others.
- Realizing that one constantly lives for someone else in life and does nothing for oneself.
- Improving one's relationships with one's close family and friends. To create harmonious and peaceful environments for himself and the people he is with.
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