Disc Herniation and Low Back Pain During Pregnancy

Why does a herniated disc occur during pregnancy?

As the discs between the lumbar spine wear out, the nerves become compressed and a herniated disc occurs. The cause of pain that does not go away on its own and sometimes hits the leg is a herniated disc. Since discs, which are one of the main elements of herniated discs, have a flexible structure, the more load they put on, the more they degenerate. During pregnancy, when rapid weight gain occurs, the discs transmit this pain evenly to both legs. However, factors that disrupt this balance cause an increase in the weight on the discs, causing a hernia.

Does pregnancy trigger a hernia?

Excessive weight gain during pregnancy, existing hernia. It may cause an increase in sacs and cause pain in the waist area. Apart from rapid weight gain, it is the softening and stretching of the joints caused by the progesterone hormone. This situation may lead to increased back pain and may also increase the risk of a herniated disc.

What are the symptoms of a herniated disc during pregnancy?

Low back pain,

Leg pain,

Numbness in the leg,

Weakness in the legs,

In advanced lumbar herniation;

Urinary incontinence,

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Difficulty in defecating,

Weakness in the muscles.

Is there any harm to the baby from a herniated disc during pregnancy?

If a pregnant woman has a herniated disc, it does not cause any complaints for the baby. It is more difficult for the mother than for the baby, who continues his nutrition and development in the womb. Because a herniated disc can cause very severe pain. Not using some medications during this period to reduce pain and other complaints may cause a difficult pregnancy for the expectant mother.

Does using medication harm the baby?

Mother and baby The most important bond between them is the placenta. Therefore, if the expectant mother uses painkillers or other medications due to a herniated disc, it may pass to the baby through the placenta. This situation may negatively affect the development of the baby. It may damage the baby's newly developing organs such as the brain and lungs.

How is a herniated disc during pregnancy treated?

The first step in the treatment of a herniated disc during pregnancy. The main methods used are mild painkillers and physical therapy. In addition, if it is very difficult, epidural steroid injection is among the preferred methods in the treatment of herniated disc. However, herniated disc surgery is not recommended during pregnancy and is only used in very urgent cases.

What should pregnant women with a herniated disc pay attention to?

One should not remain inactive for a long time, do sports,

You should go for a walk or swim,

You should avoid heavy lifting,

You should not try to reach very high places,

You should sit on very soft and deep seats. should not be seated,

Overly soft pillows should not be preferred when lying down,

Orthopedic shoes with low heels should be preferred,

Sudden movements should be avoided,

Most importantly, excessive weight gain should be avoided.

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