When we think of psychology and psychological counseling, most people think of "mad doctor", which has been ingrained in our language and minds since ancient times, centuries ago. At the time, people who could not regulate themselves mentally or spiritually, who could not express themselves, or who thought differently from other people at the time were called "crazy", and since there was no psychological counseling support or theories about this at that time, these people were tried to be cured by being admitted to mental hospitals. p>
But since the 20th century, this judgment has begun to collapse, and psychological counseling has become an important element of modern life with the practices suggested by various psychological approaches. So, what is psychological counseling?
Psychological counseling is a professional help that supports individuals in coping with the problems they encounter while ensuring their development in personal, social, emotional, educational and professional fields. This help helps individuals understand themselves and maintain healthy and healthy relationships with their environment. It includes being able to run the business in a balanced way and use their existing equity resources at the highest level.
For example, have you never experienced money difficulties? Have you ever felt like you didn't have enough money and couldn't save any money? Or have you never had problems with your weight and eating behavior? I don't have a girlfriend, why not? Or my relationships always end for a reason I can't understand. Didn't you say that strange people always find me? What about your family? Resentments, inheritance cases, losses, illnesses... How is your relationship with your profession? Do you like working, your job? What about yourself? Are you constantly angry and angry? Are there times when you don't want to do anything, you just want to sleep? Do you have any concerns?
All life-related issues you read above, which can be diversified with other examples, are within the scope of psychological counseling. If you are having difficulties in these areas and cannot solve these problems alone or with the help of a few more people around you, you can overcome these situations by getting psychological counseling support - by strengthening yourself and looking at the situation from a completely different perspective.
Psychological Counseling. , both INDIVIDUAL It can be carried out both through HAND INTERVIEWS and GROUP WORKS. Psychological counseling,
1- For children/adolescents and their parents
2- For adults and
3- For couples It may be possible.
This profession is based on confidentiality; what is said during the session remains between the psychological counselor and the client. There are exceptional cases where confidentiality is broken, and these exceptions are conveyed to the client by the psychological counselor at the beginning of the session. Since confidentiality is one of the most important principles, a strong bond of trust is first created between the psychological counselor and the client. The psychological counselor respects this and follows the client's pace no matter how much the client wants to open up and what he/she wants to do.
For this reason, if you are going through a process that you are having difficulty with and that negatively affects the daily flow of your life, please do not hesitate to ask for help. . Nowadays, while asking for help and seeking help is one of the most mature and necessary behaviors of the modern world people, be sure to get psychological counseling service when you need it...
Remember, people who go to psychological counseling are "very strong" people who are looking for a solution to their problems...
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