Marriage ;
me
with you
by protecting us
respecting you
with you I want to be us together.
This is how a healthy and happy marriage is. Marriage is man's second birth. Marriage is the third birth in relationship therapy. A marriage with well-defined borders allows us to be us while protecting ourselves.
Relationship and marriage therapy is a type of psychotherapy that tries to understand the relationship of couples with each other, how this relationship style reflects on behaviors and the relationship itself, and sees the family system as a whole rather than interpersonal relationships.
Today's Expectations of couples from each other, desire for happiness and minimum standards have increased in male-female relationships, and the need for professional help has increased. Power struggles, economic problems, focusing on the negative, being accusatory, inadequacy or inconvenience in sexual life, kinship relations, lack of communication and wrong ways used in problem solving become important problems in relationships. When marriage occurs, 'costs' appear and 'rewards' decrease.
Couples focus more on the negative than the positive. Negative focus leads to an increase in negative behaviors; Couples may face problems such as criticism , defensiveness , condescension , building walls , pressure , aggression , emotional disconnection , withdrawal , escaping , fighting and leaving alone .
Relationship , a happy marriage does not mean no problems , no arguments . A healthy relationship depends on intimacy, sensuality and commitment in a balanced way.
In marriage therapy, couples expect the least amount of investment, take responsibility instead of blaming, healthy happy sex life, active listening in dialogue, spending quality time, accepting. It is aimed to teach how to communicate , sharing and restorative communication and raise awareness about these . So learning to communicate is essential.
Learning to argue and fight in a healthy way is part of marital therapy. In some cases, helping to end the relationship in a healthy way is among the duties of marriage therapy.
You will be a good wife as long as you can understand yourself and your spouse, have a healthy discussion, solve problems and accept differences. As long as couples are open to change and development with good intentions, there is no problem that cannot be solved.
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