In training, they ask how birth waves are felt. It is one of the unknown and frightening curiosities for many mothers. It would be appropriate to mention here the preparation waves called Braxton Hicks Contractions that have occurred in recent weeks. If there are pregnant women at 36 weeks and above in the group, when I ask them if they feel an erection in their abdomen from time to time, many of them share the hardening in their abdomen they experience. When you tell them that these are similar to birth waves, they will be very surprised and even disbelieve. In fact, at this stage, you have the chance to reduce the fear of birth waves considerably, thanks to a few reassuring explanations. I tell them that they do not feel the contractions negatively because they do not expect pain at the moment.
Pain is closely related to the perception of the mind, and these perceptions are closely related to the culture of the society and the person's past experiences. One of the most important of these experiences is your own birth. That's why every mother preparing for birth should learn the details of her own birth from her mother. While many women find these waves comfortable until they are told that labor has started, they may perceive them as pain from the moment they are told that labor has started. This is related to the brain's perception capacity and subconscious conditioning. A woman who goes into labor has two choices. Either he will experience each contraction as a painful experience, or he will change his mental perception for each wave and identify the waves with sensations such as pressure and pressure. This perception is inherent in some women due to their birth and lifestyle. These women perceive birth as a natural, physiological and beautiful experience that must be experienced. When birth begins, they leave all control to nature and their bodies. Just like all other mammals. There is no extra power in them, on the contrary, there is a feeling that is missing; fear. In this way, while all hormones work at optimum levels and form the driving force of birth, on the other hand, it ensures the delivery of the oxygen and nutrients it needs to the working uterus by releasing its muscles and breathing correctly. Optimum working "power" does not encounter any obstacles on the "road" in front of it, thanks to the released body, and the "passenger" meets the world with a smooth transition through this harmony of power and road. The mother gave permission, "Power", "Road" and "Passenger" worked in harmony.
The only thing these women feel during birth is the feeling of letting go and the tension created by the pressure of the baby's head. These feelings, with the help of hormones, evoke feelings of enthusiasm and happiness, almost reaching orgasm, in some women. The rebirth of birth will accelerate as soon as birth begins to be associated with the concepts of enthusiasm, happiness and curiosity instead of pain, suffering and fear in society.
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