Being an Adult with ADHD

Have you ever met an adult with symptoms of Attention Deficit and Hyperactivity Disorder?

If you do, I'm sure she made some complaints about herself in a conversation you had with her. For example, one of the conversations we are familiar with went like this:

“As an adult with ADHD (Attention Deficit Hyperactivity Disorder), I faced many challenges in my life. For example, it was very difficult for me to concentrate and concentrate on a task. Therefore, I had to make more effort to complete the tasks given at work or school.

Due to my hyperactivity, it was very difficult for me to sit or listen to someone for a long time, and I wanted to go somewhere and stand even where I needed to sit. I also had difficulties in time management and was always late for the places I needed to go on time. These difficulties have negatively affected my work performance, personal relationships, academic life, private life and general quality of life in my daily life.''

Although ADHD symptoms are observed in different ways in every adult, the difficulties experienced by an adult with ADHD. It is usually expressed similarly to the sentences above. The symptoms of attention deficit and hyperactivity disorder seen in adults are a process that makes life difficult and need support.

What is Attention Deficit and Hyperactivity Disorder in Adults?

Attention deficit and hyperactivity disorder (ADHD) is usually seen in childhood. It is known as an emerging disorder. However, ADHD is a condition that occurs in adults as well. In other words, ADHD symptoms that started in childhood do not go away on their own when they grow up.

Although ADHD is often an unnoticed or unrecognized condition in adulthood, it can cause many problems in adults' lives as well.

Especially the diagnosis of ADHD. unknown, by an adult social circle or family members as “irresponsible, self-righteous, selfish, shy, dreamy, lazy, always thinking of fun, etc.”

When we look at the symptoms of ADHD in adults, this symptom is It is seen that children have characteristics similar to those in childhood, such as lack of attention, weakness in organizational skills, time management problems, forgetfulness and being active to get away from boredom brought on by stagnation. However, in adulthood, these symptoms manifest themselves more clearly in various areas of daily life such as work life, school, family and social relationships. They may experience problems such as not being able to concentrate on their work, being distracted frequently, experiencing organizational problems, and wanting to leave work early because they are constantly late to work and get bored at work.

Adults with ADHD do housework in their family life. They are exposed to problems such as difficulties in keeping track of expenses such as rent and bills, difficulties in money management and budget calculations, inability to pay their debts on time, and conflicts with family members because they cannot adequately fulfill their responsibilities.

ADHD in adulthood. diagnosis and treatment is possible. With a correct diagnosis and treatment, the quality of life of adults with ADHD can be improved. However, nowadays, it is also seen that many adults are afraid of being diagnosed with ADHD and therefore do not want to start treatment. /p>

Symptoms of Attention Deficit and Hyperactivity Disorder in Adults

Adult attention deficit and hyperactivity disorder (ADHD) shows symptoms similar to its childhood symptoms. However, symptoms may appear differently in adults' lives than in children. These symptoms include:

Attention Deficit: Adults with ADHD may have trouble concentrating on tasks that require prolonged attention. They may show signs of being distracted and easily bored. For example, instead of listening to an important speaker at a meeting, their minds may wander to different things and deal with completely different things in the meeting.

Also, while working on a task, they may often leave their work unfinished and move on to another task without completing the task in front of them. Most of the time, they do not realize that they have moved to another job before completing their work, so their responsibility gains remain weak.

Hyperactivity: Adults with ADHD tend to be active and restless. They may exhibit behaviors such as constantly standing up, walking, moving their hands or legs. For example, instead of sitting in a meeting, they may constantly fidget and try different positions. In addition, their speech is fast and their movements can be at a tempo that can hardly be stopped. For example, they may react quickly in an argument and regret later. In addition, they may be prone to take risks in their financial decisions and may face great harm after taking these risks without thinking.

Organizational problems: Adults with ADHD may be weak in time management, planning, organization and other organizational skills. They cannot accurately predict the time they need to complete their work, and therefore they constantly leave things to the last minute. For example, they incorrectly estimate the time required to complete a project and experience a great deal of stress at the last minute.

The biggest chaos in time management of an adult with ADHD is that he makes the wrong decision between the time he gives himself to get the job done and the workload. originates. For example, an adult may leave a project that needs to be worked on for 2 days on the last day of the project delivery or try to fit the project in the last 2 hours. why could it be. Therefore, they may also have difficulties in acting in harmony with others in the work team.

Forgetfulness: Adults with ADHD may have difficulty remembering important tasks or meetings. They also often lose or forget their belongings. That's why DEH Among the personal belongings that individuals with B most often forget are their keys at home, car or workplace, as well as their wallets and phones. That's why if someone doesn't remind them, they may miss an important invitation, anniversary, birthday, end-of-school show day of their child, etc. of family members and very close friends. They may forget their important days.

Social and Emotional Problems: Adults with ADHD may have difficulty in social interactions. Because these people have problems with attention, focus, or impulsivity, they may experience problems with not being able to control their emotional outputs because their self-control skills and emotional and bodily awareness skills are weak. and may have difficulty expressing themselves properly. As a result, they may experience many problems both in understanding other people's feelings and thoughts and in carrying out their social and private relationships because they have difficulty in explaining themselves to other people.

What are the Subtypes of Attention Deficit and Hyperactivity Disorder in Adults?

ADHD in adults can be observed in different forms. Attention deficit and hyperactivity disorder in adults is generally seen in three subtypes. The 3 subtypes of ADHD seen in adults are:

1) Attention Deficit Type: This subtype is characterized by attention deficit. Although people can control their movements, they have difficulty concentrating. Even if these people force themselves to concentrate, they are still easily distracted. That's why they have trouble maintaining their attention. ADHD symptoms seen in adults with this subtype are as follows:

Frequently distracted attention and being easily bored

Experiencing difficulties in initiating, maintaining and ending attention on time

Difficulty completing tasks

Inability to deal with details

Difficulty in planning and organizing

Forgetfulness or frequently missing items

2)Hyperactivity/Impulsivity ( Impulsivity) Type: B This subtype is characterized by hyperactivity and/or uncontrolled behavior. People may show excited, restless and active behaviors where they should be calm. When viewed from the outside, the adult with ADHD with this subtype can be seen in an unsteady, constantly fidgeting attitude. In addition, they frequently exhibit behaviors such as behaving without thinking and interrupting. Some examples reflecting this subtype might be:

Constantly on the move or restless

Speaking too much

Inability to listen effectively when someone is speaking, and often interrupting

Ignoring

Responding without thinking when asked a question

Impatient and unable to wait

Exhibiting risky behavior

Easily irritable

3) Combined Type: This subtype includes symptoms of both attention deficit and hyperactivity/impulsivity. While people have difficulty in concentrating, they also feel the need to move constantly and may exhibit uncontrolled behaviors. Adults with combined ADHD have many of the symptoms of the 2 sub-ADHD types listed above. The most common of these are as follows:

Constantly on the move or unable to stay still

Inability to pay attention even though she seems to be listening

Inability to fulfill one's responsibilities

Trouble getting things done

Excessive talking or interrupting

Impatient or inability to wait

Forgetfulness or lost things

ADHD or not? : Conditions that can be confused with Attention Deficit Hyperactivity Disorder in Adults

Symptoms of attention deficit and hyperactivity disorder in adults may be similar to some other psychiatric or medical conditions. Therefore, it can be difficult to diagnose ADHD. The following symptoms can be confused with attention deficit hyperactivity disorder:

Depression: Symptoms of depression may be similar to those of attention deficit and hyperactivity disorder. Because when a person is depressed, it is difficult to stay in the moment. Since the mind of the person is constantly busy with negative life events that make him sad and increase his unhappiness, the person complains of not being able to concentrate, and if he can concentrate

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