What is Fennel Tea and What Is It Good For?

Fennel, similar in taste to dill, is a popular spice widely used in the cuisine of many countries, especially Pakistani and Indian cuisine. Fennel tea is traditionally used to treat indigestion, stomach cramps, digestive problems, fever and colic (gas) in babies.

Fennel tea can generally be drunk for indigestion, stomach ache, gas and other digestive problems. However, keep in mind that fennel tea, like other herbal teas, may have some side effects from excessive consumption. For example, the use of fennel products is not recommended for those using birth control pills or estrogen supplements, as they negatively affect the absorption of these drugs by the body.

*Fennel tea reduces the feeling of constant hunger, which is one of the symptoms of ulcers.

*The spasm-reducing property of the plant can be used to relieve menstrual pain caused by contractions. You can also drink 1-2 cups of fennel tea a day to relieve tension, which is one of the symptoms of premenstrual syndrome.

*Fennel is perfect for relieving swelling in the eyes.

*Drink fennel tea. You can use it for digestive stomach cramps as well as menstrual cramps. Fennel tea can be drunk against gas, indigestion and diarrhea, as well as stomach cramps.

*Fennel, rich in potassium, calcium and other minerals, can be used to reduce fever and increase the body's resistance to infections.

*Fennel tea, which is widely used for the treatment of colic in babies and children, helps the baby relax by reducing the symptoms of colic. To prepare fennel tea for your baby, it will be enough to boil 1/3 of a teaspoon of fennel. You can drink the tea after it has cooled down completely.

*Although fennel tea does not have a feature that accelerates fat burning, its diuretic feature helps to remove excess water retained in the body faster.

*Separate Ica fennel tea is a good alternative for breastfeeding mothers. Be careful not to overdose.

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