For a Painless and Well-Being Life

In general, the world we live in has many structural and administrative problems. Yes, human unhappiness is not independent of the environment, world and relationships we live in, on the contrary, it is very closely related to them. Yes, another world is possible, and perhaps most of the anxieties and unhappiness we feel in such a world will be eliminated. Everyone has things to do and our part to make the world we live in a better place. The fact that you strive for a better world on the side of the good and the right is not something that prevents and excludes what you need to do for yourself personally. We also need well-being in order to be able to love, work and fight for our goals.

For example, to me. According to you, being in a job or occupation that you find meaningful in life is invaluable. Being in a state of constant unhappiness by focusing on what you don't have causes you to not realize many of the values ​​you have. Most people embrace being in the victim role. He just thinks the world is unfair to him the most. This is a comforting role most of the time. Because it also protects you from being the perpetrator of your actions and taking responsibility. It also keeps you from realizing your own potentials and doing something to change your life. The person in the victim role constantly feels indebted to the world and to everyone. He is often envious. Although anger is a natural and sometimes necessary emotion, holding on to it all the time is both destructive, harmful and unhelpful for the person.

For example, I care most about the meaning in life..
Your most important what individual behavior do you give?
* exercise
* adequate sleep
* healthy eating
* solidaristic social relationships
* having an occupation in which one finds meaning
* being in nature
* doing a favorite hobby
* living with a pet
* growing plants
* realizing what they have and making a share of happiness
* not playing the victim role< br /> * to meditate
* to strive for a better world and environment
* to receive therapy when necessary

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