Premenstrual Dysphoric Disorder (PDD) is a picture that is seen in the majority of women of childbearing age as menstruation approaches, accompanied by psychological symptoms as well as physical complaints. Mild PDD symptoms are seen in about half of menstruating women, but complaints that impair the quality of life of the person are seen in only 3-8% of women.
What are the Symptoms of Premenstrual Dysphoric Disorder?
Symptoms are immediate they are similar in each menstrual cycle: Irritability, tension, emotional fluctuations and anger are frequently reported complaints. In addition, symptoms such as anxiety, restlessness, and malaise may be seen. >What are the Causes of Premenstrual Dysphoric Disorder?
It is widely believed that changes in the level of reproductive hormones are due to the appearance and disappearance of symptoms during the menstrual cycle. findings disappear.
There are also scientific studies emphasizing the effects of reproductive hormones on nervous conduction systems.
How to Treat Premenstrual Dysphoric Disorder?
Although its effectiveness has not been fully proven The first interventions for the treatment of PDD in Turkey are to regulate nutrition and increase physical activity. Limiting sugar, caffeine and alcohol consumption and regular exercise such as walking for 30 minutes every day can be effective.
Antidepressant drugs that act on the serotonin mechanism are especially effective in regressing behavioral symptoms in patients with severe symptoms. , diuretic drugs, bright light therapy, calcium and vitamin B6 supplements are among the other options used in treatment.
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