When you put the lemon seed in the right soil and give it the care it needs, it progresses towards becoming a tree.
Like other living things, the lemon seed is on a journey towards self-realization, development and "becoming" a lemon.
What about our patterns that have formed during a period of our lives, even though they do not support our growth and development?
Can't we let them go?!
If we see
If we confront
If we accept
If we want to let go
We let go
Exactly in this order
Human beings are those who can learn
All our patterns are formed by what we have already learned
What we have learned consciously or unconsciously can be transformed by the inquiries and inferences we make under today's conditions, as the person we are today.
Instead of our distorted or dysfunctional thinking habits that we have learned, healthy thinking can be transformed. and we can learn a new habit of thinking that is functional.
A person who masters his own cognitive map or is aware of his own schemas has the power to guide himself through dark or dangerous turns on his own life path. It can reflect the light it needs from its essence.
However, when you do not know or cannot know, the possibility of harm may increase.
Especially; Individuals with a strong tendency to feel guilty, excessively self-sacrificing,
tend to be dependent,
high need for social approval and belongingness are vulnerable to violation by other individuals who recognize this pattern and know how to use it.
However, these individuals, who have a pattern of feeling valuable by manipulating the values and emotions of others and are prone to be manipulated by individuals who can only experience emotions superficially and therefore cannot establish deep relationships, are suddenly affected (in their words, distorted). We can explain it by triggering chemistry.
Remember and evaluate this information as an alternative thought before being drawn towards these manipulative individuals or automatically taking action with your pattern; It will provide you with the opportunity to keep your emotions at a reasonable level and move towards healthy behavior, without getting caught up in a cycle.
When done repeatedly, these practices will eventually lead to mastery.
There is no need to blame yourself for not being able to do it once or twice, say you can't do it and give up.
With love and respect...
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